Skip to content
Skip to search
Skip to footer
Skip to Recipe Assistant
Morrisons.com
Groceries Home
More Card
(opens in a new window)
Delivery Pass
Market Street
Morrisons Clinic
(opens in a new window)
Travel Money
(opens in a new window)
Nutmeg
(opens in a new window)
Inspiration
(opens in a new window)
Store Finder
(opens in a new window)
Help Hub & FAQs
(opens in a new window)
Homepage
Homepage
Find a product
Log in
Log in
Register
Choose your
delivery address
Checkout
Total number of items in your trolley 0. Trolley amount £0.00.
£0.00
Minimum: £25.00
Browse Shop
Main menu button
Log in
Register
Home
Shop
Offers
My favourites
Regulars
Shopping Lists
Delivery Pass
Recipes
More Card
Food to Order
Choose your delivery address
Back
Events
Inspiration
More Card & Ways to Save
Offers
All Products
Back
Back
Offers
Favourites
Regulars
Shopping Lists
Delivery Pass
Recipes
More Card
Food to Order
Recipes
Meal Prep Recipes
Meal Prep Recipes
Meal Prep Recipes
Explore our diverse collection of meal prep recipes. From breakfast to lunch and dinner, find healthy and flavourful meals you can prepare in advance.
Recipes
Chicken, Noodle and Chilli Soup
Total time:
25 mins
Servings:
4
Griddled Chicken Satay Salad
Total time:
50 mins
Servings:
4
Layered Pasta Salad
Total time:
30 mins
Servings:
6
High Protein Cheese Muffins
Total time:
30 mins
Servings:
6
Strawberry Overnight Oats
Total time:
3 mins
Servings:
1
Tuna Salad Jars
Total time:
19 mins
Servings:
2
Berry and Coconut Trifles in a Jar
Total time:
20 mins
Servings:
6
Salmon Pâté Pots
Total time:
30 mins
Servings:
6
Super Fruity Overnight Oats
Total time:
5 mins
Vegetable Paella
Total time:
1 hr
Servings:
4
Broccoli Super Bowl Salad
Total time:
30 mins
Herby Frittata
Total time:
20 mins
Servings:
2
Cheesy Smoked Haddock Soufflés
Total time:
45 mins
Servings:
6
Scandi Beetroot & Salmon Pasta
Total time:
25 mins
Servings:
1
Mediterranean Quiche
Total time:
1 hr
Muffin Case Omelettes
Total time:
35 mins
Rhubarb and Peanut Butter Baked Oats
Total time:
40 mins
Servings:
6
Spinach and Red Pepper Egg Muffins
Total time:
40 mins
Punchy Vegan Burrito Bowls
Total time:
30 mins
Servings:
2
No Bake High-Protein Oat Bars
Total time:
1 hr 15 mins
Servings:
8
Tuna Protein Bowl
Total time:
10 mins
Servings:
2
Chocolate Peanut Butter Protein Balls
Total time:
40 mins
Servings:
9
Sweet Potato Bean Burger with Vegan Lime Yoghurt Dressing
Total time:
30 mins
Servings:
2
Thai Shredded Apple Salad
Total time:
20 mins
Servings:
4
Coconut & Almond Protein Bites
Total time:
40 mins
Servings:
9
Rainbow Couscous Salad
Total time:
35 mins
Servings:
4
Tinned Sweetcorn Fritters
Total time:
30 mins
Servings:
4
Chicken, Avocado, Quinoa Salad with Green Goddess Buttermilk Dressing
Total time:
45 mins
Servings:
4
Overnight Oats
Total time:
10 mins
Servings:
2
Warm Spiced Salad with Orange Dressing & Rice
Total time:
40 mins
Servings:
4
Breakfast Crustless Quiches
Total time:
25 mins
Servings:
4
Aubergine and Chickpea Salad
Total time:
1 hr
Servings:
4
Katsu Curry with Quorn Pieces
Total time:
1 hr 10 mins
Servings:
4
Teriyaki Salmon Bowl
Total time:
20 mins
Servings:
2
Giant Buckwheat Blini Topped with Tuna Nicoise
Total time:
35 mins
Sweet Potato Rosti Stack with Roasted Tomatoes, Halloumi, Avocado & Sweet Chilli Sauce
Total time:
30 mins
Servings:
2
Vegan Coleslaw
Total time:
10 mins
Servings:
12
Four Ingredient Avocado Pasta Sauce with Fibre Fest
Total time:
15 mins
Servings:
4
Speedy Asian Fish Cakes with Mango, Avocado & Rice
Total time:
20 mins
Servings:
2
Tuna, Butter Bean and Kidney Bean Salad
Total time:
10 mins
Servings:
4
Pesto Pasta
Total time:
20 mins
Servings:
4
Tuscan Cabbage Soup
Total time:
40 mins
Servings:
4
Simple Tinned Salmon and Vegetable Creamy Pasta
Total time:
20 mins
Carrot and Coconut Soup
Total time:
45 mins
Servings:
4
Goats Cheese & Spinach Protein Penne Pasta
Total time:
10 mins
Servings:
2
Pasta Puttanesca
Total time:
30 mins
Servings:
2
Chicken, Lemon and Orzo Pasta Soup
Total time:
35 mins
Servings:
4
No Carb'onara
Total time:
20 mins
Servings:
4
Meatballs with Vegetable Ribbons
Total time:
30 mins
Servings:
4
Classic Spaghetti Bolognese
Total time:
45 mins
Servings:
2
Bengali Chotpoti Soup
Total time:
1 hr 30 mins
Servings:
4
Hot and Sour Soup
Total time:
20 mins
Servings:
4
Vegetable and Bean Soup
Total time:
40 mins
Servings:
1
Vegetable Stew
Total time:
40 mins
Sweet Potato and Vegetable Curry
Total time:
55 mins
Servings:
4
30-Minute Thai Chicken Curry
Total time:
40 mins
Servings:
4
Thai Chicken Curry
Total time:
1 hr 10 mins
Servings:
4
Red Lentil, Cauliflower and Coconut Curry
Total time:
30 mins
Servings:
6
Turkish Pasta
Total time:
20 mins
Servings:
4
Roasted Butternut Squash & Pepper Masala
Total time:
1 hr
Servings:
6
Quick Beef Biriyani
Total time:
45 mins
Servings:
4
Kedgeree
Total time:
50 mins
Savoury Carrot and Parmesan Muffins
Total time:
45 mins
Chicken Jalfrezi
Total time:
2 hrs 30 mins
Servings:
4
Chicken Biryani Pilau
Total time:
55 mins
Servings:
4
Eton Mess Trifle Shots
Total time:
15 mins
Servings:
6
Smashed Cucumber Salad
Total time:
30 mins
Servings:
4
Banana and Cherry Muffins
Total time:
30 mins
Chewy Salted Chocolate Chip Tahini Cookies
Total time:
35 mins
Servings:
12
Kale, Butter Bean and Chorizo Stew
Total time:
40 mins
Servings:
4
Tomato and Courgette Frittata
Total time:
15 mins
Stilton and Broccoli Muffins
Total time:
45 mins
Recipe Assistant
Open recipe assistant