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- Roasted Butternut Squash & Pepper Masala
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Search results for ½ butternut squash, peeled, deseeded, and cubed
Search results for 200g fresh vine tomatoes, quartered
- 400g(£7.50 per kilo)Price£3.00
- 420g(£5.12 per kilo)Price£2.15
Search results for ½ cauliflower, cut into florets
Search results for ½ aubergine, cubed
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Search results for 1 red pepper, sliced
- (£0.69 per item)Price£0.69
- 295g(£0.85 per 100g)Price£2.50
- 320g(£0.63 per 100g)Price£2.00
- 680ml(£0.34 per 100ml)Price£2.30Previous price£2.80
- 465g(£0.81 per 100g)Price£3.75
Search results for ½ bag spinach, washed
- 850g(£1.53 per kilo)Price£1.30
- 300g(£4.17 per kilo)Price£1.25
- 795g(£2.14 per kilo)Price£1.70
Search results for 3 tbsp low-fat coconut yogurt
- 4 per pack(£0.63 per item)Price£2.50
Search results for 2 fresh green chillies, finely chopped
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- 57ml(£4.39 per 100ml)Price£2.50
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- 300g(£0.11 per 10g)Price£3.40
Search results for 200g light coconut milk
- 400ml(£0.31 per 100ml)Price£1.25
- 400ml(£0.63 per 100ml)Price£2.50
- 400ml(£0.25 per 100ml)Price£1.00
Search results for 200g tinned chopped tomatoes
- 400g(£1.18 per kilo)Price£0.47
- 4 x 400g(£1.16 per kilo)Price£1.85
- 390g(£2.00 per kilo)Price£0.78
- 390g(£1.79 per kilo)Price£0.70
- 4 x 400g(£1.56 per kilo)Price£2.50
- 390g(£2.05 per kilo)Price£0.80
- 400g(£0.19 per 100g)Price£0.75Previous price£1.30
- 400g(£1.63 per kilo)Price£0.65
Search results for 4 cloves garlic, chopped
- 100g(£1.50 per 100g)Price£1.50
- 33g(£0.76 per 10g)Price£2.50
Search results for 2 tbsp tomato puree
- 200g(£3.25 per kilo)Price£0.65
- 142g(£8.45 per kilo)Price£1.20
- 135g(£5.56 per kilo)Price£0.75
- 135g(£5.56 per kilo)Price£0.75
- 140g(£1.07 per 100g)Price£1.50
- 130g(£11.54 per kilo)Price£1.50
- 130g(£1.08 per 100g)Price£1.40
Search results for 2 tbsp toasted flaked almonds
- 150g(£1.80 per 100g)Price£2.70
Search results for 2cm cube ginger, grated
- 0.37kg(£5.49 per kilo)Price£2.03typically
- 210g(£0.67 per 100g)Price£1.40
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- 30g(£0.23 per 10g)Price£0.70
- 10g(£1.25 per 10g)Price£1.25
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Search results for 2 tbsp mild curry powder
- 90g(£0.16 per 10g)Price£1.45
- 100g(£0.85 per 100g)Price£0.85Previous price£1.00
- 100g(£1.10 per 100g)Price£1.10
Search results for 1 tsp smoked paprika
- 40g(£0.31 per 10g)Price£1.25
- 95g(£0.19 per 10g)Price£1.85
- 40g(£3.13 per 100g)Price£1.25
- 100g(£0.09 per 10g)Price£0.85Previous price£1.00
- 300g(£0.58 per 100g)Price£1.75
Search results for 1 tsp cayenne pepper
- 36g(£0.69 per 10g)Price£2.50
Search results for 1 tsp ground cumin
- 33g(£0.38 per 10g)Price£1.25
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- 30g(£0.33 per 10g)Price£1.00
- 35g(£0.71 per 10g)Price£2.50
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- 36g(£0.35 per 10g)Price£1.25
- 100g(£0.90 per 100g)Price£0.90Previous price£1.10
- 300g(£0.58 per 100g)Price£1.75
- 100g(£0.09 per 10g)Price£0.90Previous price£1.10
Search results for 1 tsp ground turmeric
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- 100g(£0.85 per 100g)Price£0.85Previous price£1.00
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Search results for 1 tbsp garam masala
- 38g(£3.29 per 100g)Price£1.25
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- 300g(£0.58 per 100g)Price£1.75
- 83g(£0.30 per 10g)Price£2.50
Search results for 2 tbsp sunflower oil
- 5L(£0.14 per 100ml)Price£7.00Previous price£8.50
- 1L(£0.20 per 100ml)Price£1.99
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- 3L(£0.20 per 100ml)Price£5.97
- 3L(£0.20 per 100ml)Price£6.00
- 2L(£0.29 per 100ml)Price£5.75
- 5L(£0.14 per 100ml)Price£7.00Previous price£8.50
Search results for Sea salt, to taste
- 350g(£4.71 per kilo)Price£1.65
- 350g(£4.71 per kilo)Price£1.65
- 100g(£25.00 per kilo)Price£2.50
- 250g(£1.08 per 100g)Price£2.70
- 225g(£10.67 per kilo)Price£2.40
- 150g(£1.23 per 100g)Price£1.85
- 500g(£3.60 per kilo)Price£1.80
- 250g(£10.00 per kilo)Price£2.50
Search results for Cooked rice, to serve
- 1kg(£1.79 per kilo)Price£1.79
- 500g(£2.00 per kilo)Price£1.00
- 1kg(£1.25 per kilo)Price£1.25
- 250g(£0.33 per 100g)Price£0.83
- 4 x 125g(£0.40 per 100g)Price£2.00
Search results for Naan bread, to serve
- 2 per pack(£0.68 per item)Price£1.35
- 2 per pack(£0.68 per item)Price£1.35
- 4 per pack(£0.25 per item)Price£1.00
Ingredients
- ½ butternut squash, peeled, deseeded, and cubed
- 200g fresh vine tomatoes, quartered
- ½ cauliflower, cut into florets
- ½ aubergine, cubed
- 1 green pepper, sliced
- 1 red pepper, sliced
- ½ bag spinach, washed
- 3 tbsp low-fat coconut yogurt
- 2 fresh green chillies, finely chopped
- 400g tinned easy-fried onions
- 200g light coconut milk
- 200g tinned chopped tomatoes
- 4 cloves garlic, chopped
- 2 tbsp tomato puree
- 2 tbsp toasted flaked almonds
- 2cm cube ginger, grated
- ¼ bunch fresh coriander, chopped
- 2 tsp ground fenugreek
- 2 tbsp mild curry powder
- 1 tsp smoked paprika
- 1 tsp cayenne pepper
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground turmeric
- 1 tbsp garam masala
- 2 tbsp sunflower oil
- Sea salt, to taste
- Cooked rice, to serve
- Naan bread, to serve