Product Information
Shana Methi is carefully hand-selected from farms that maintain the highest quality and freshness. The prime Methi is then washed, chopped and quickly frozen to ensure the tenderness, taste and all nutritional goodness is retained.
The fresh tender green leaves of the fenugreek plant, called Methi have a bitter-sweet flavour and are widely consumed as a regular green vegetable in Indian cooking. Shana Methi is chopped and may be used immediately from frozen, making it a tidy and convenient way to enjoy the vegetable at its best.
Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature's best.
The fresh tender green leaves of the fenugreek plant, called Methi have a bitter-sweet flavour and are widely consumed as a regular green vegetable in Indian cooking. Shana Methi is chopped and may be used immediately from frozen, making it a tidy and convenient way to enjoy the vegetable at its best.
Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature's best.
Brand Marketing
Our Promise
At Shana Foods we believe in quality and are passionate about it. Only the best most tender vegetables go into your pack and absolutely no water is added during the freezing process.
Other products from Shana
Shana Whole Baby Okra
Shana Okra Sliced Rings
Shana Tuvar
At Shana Foods we believe in quality and are passionate about it. Only the best most tender vegetables go into your pack and absolutely no water is added during the freezing process.
Other products from Shana
Shana Whole Baby Okra
Shana Okra Sliced Rings
Shana Tuvar
Country Of Origin
India
Brand
Shana
Return To Address
If at any time you are not completely satisfied, please return the packaging to our customer service team at the address below stating the nature of your complaint and when and where it was purchased. Your statutory rights are not affected.
Shana Foods Ltd,
Second Way,
Wembley,
Middlesex,
HA9 0YJ.
www.shanafoods.com
info@shanafoods.com
Shana Foods Ltd,
Second Way,
Wembley,
Middlesex,
HA9 0YJ.
www.shanafoods.com
info@shanafoods.com
Recipes
Methi Turia
Ingredients:
150g Shana Methi
300g Shana Turia
2 Tomatoes, peeled and deseeded
1/2 inch Ginger shredded (retain half for garnish)
1/2 tsp. Cumin and Coriander mix
2 Green Chillies, chopped
2 tbsp. Oil (corn or vegetable)
1 Clove Garlic - crushed
2 Small sticks Cinnamon
2 Whole Cloves
Method:
Heat the oil in a pan and fry the cinnamon sticks and garlic for about a minute and remove.
Add Shana Turia, cover the pan and cook for 5 minutes. Add the Shana Methi and remaining ingredients and stir gently.
Add the remaining ingredients and cook for further 4 - 5 minutes.
Remove the lid, season with salt and simmer until the sauce is reduced to about half.
Before serving, garnish with shredded ginger.
Ideal accompaniments with this dish are Shana Parathas, Shana Chapattis or Shana Naans!
Ingredients:
150g Shana Methi
300g Shana Turia
2 Tomatoes, peeled and deseeded
1/2 inch Ginger shredded (retain half for garnish)
1/2 tsp. Cumin and Coriander mix
2 Green Chillies, chopped
2 tbsp. Oil (corn or vegetable)
1 Clove Garlic - crushed
2 Small sticks Cinnamon
2 Whole Cloves
Method:
Heat the oil in a pan and fry the cinnamon sticks and garlic for about a minute and remove.
Add Shana Turia, cover the pan and cook for 5 minutes. Add the Shana Methi and remaining ingredients and stir gently.
Add the remaining ingredients and cook for further 4 - 5 minutes.
Remove the lid, season with salt and simmer until the sauce is reduced to about half.
Before serving, garnish with shredded ginger.
Ideal accompaniments with this dish are Shana Parathas, Shana Chapattis or Shana Naans!
Storage And Usage
Keep Frozen
Features
Frozen at the peak of quality, Freshness locked in!, Washed and trimmed, Frozen using IQF (Individual Quick Freezing), Use straight from frozen, Add stright to your curry or any dish
Package Type
Unspecified Pack
Further Description
Shana select only the best methi, that is picked, washed, trimmed and then quickly frozen to make sure all natural minerals, vitamins and freshness is locked in.
Manufacturer
Shana Foods Ltd,
Second Way,
Wembley,
Middlesex,
HA9 0YJ.
Second Way,
Wembley,
Middlesex,
HA9 0YJ.
Storage
Keep Frozen (-18°C). Do not refreeze once thawed.
Food Freezer (-18°C or below) **** Until Best Before Date
Star Marked (-18°C or below) *** Until Best Before Date
Frozen Food ** 1 Month
Compartments * 1 Week
Food Freezer (-18°C or below) **** Until Best Before Date
Star Marked (-18°C or below) *** Until Best Before Date
Frozen Food ** 1 Month
Compartments * 1 Week
Other Information
Full Product Name:
Fenugreek leaves
Storage:
Keep Frozen (-18°C). Do not refreeze once thawed.
Food Freezer (-18°C or below) **** Until Best Before Date
Star Marked (-18°C or below) *** Until Best Before Date
Frozen Food ** 1 Month
Compartments * 1 Week
Usage:
3 Servings
Origin:
Product of India
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Fenugreek leaves
Storage:
Keep Frozen (-18°C). Do not refreeze once thawed.
Food Freezer (-18°C or below) **** Until Best Before Date
Star Marked (-18°C or below) *** Until Best Before Date
Frozen Food ** 1 Month
Compartments * 1 Week
Usage:
3 Servings
Origin:
Product of India
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Preparation And Usage
Recipe: Methi Turia
150g Shana Methi
300g Shana Turia
2 tomatoes, peeled and deseeded
1/2 inch Ginger shredded (retain half for garnish)
1/2 tsp. Cumin and Coriander mix
2 Green Chillies, chopped
2 tbsp. Oil (corn or vegetable)
1 Clove Garlic -crushed
2 small sticks Cinnamon
2 Whole Cloves
Method:
Heat the oil in a pan and fry the cinnamon sticks and garlic for about a minute and remove.
Add Shana Turia, cover the pan and cook for 5 minutes. Add the Shana Methi and remaining ingredients and stir gently.
Add the remaining ingredients and cook for further 4 - 5 minutes.
Remove the lid, season with salt and simmer until the sauce is reduced to about half.
Before serving, garnish with shredded ginger.
Ideal accompaniments with this dish are Shana Parathas, Shana Chapattis or Shana Naans!
150g Shana Methi
300g Shana Turia
2 tomatoes, peeled and deseeded
1/2 inch Ginger shredded (retain half for garnish)
1/2 tsp. Cumin and Coriander mix
2 Green Chillies, chopped
2 tbsp. Oil (corn or vegetable)
1 Clove Garlic -crushed
2 small sticks Cinnamon
2 Whole Cloves
Method:
Heat the oil in a pan and fry the cinnamon sticks and garlic for about a minute and remove.
Add Shana Turia, cover the pan and cook for 5 minutes. Add the Shana Methi and remaining ingredients and stir gently.
Add the remaining ingredients and cook for further 4 - 5 minutes.
Remove the lid, season with salt and simmer until the sauce is reduced to about half.
Before serving, garnish with shredded ginger.
Ideal accompaniments with this dish are Shana Parathas, Shana Chapattis or Shana Naans!
Nutritional Data
| Typical Values | Per 100g |
|---|---|
| Energy | 217 / 52 |
| Fat (g) | 2.3 |
| of which | |
| Saturates (g) | 1.9 |
| Carbohydrates (g) | 0.1 |
| Sugars (g) | 0.1 |
| Protein (g) | 6.2 |
| Salt (g) | 0.1 |
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