- Recipes
- High Fibre Recipes
- Three-Green Stir Fry with Sesame Fish
Shop for ingredients
Search results for 2 tbsp of caster sugar
- Suitable for vegetarians(1)Rating, 5.0 out of 5 from 1 reviews.Ordinarily £2.25/item(£2.25/item)Price£2.00Previous price£2.25
- Suitable for vegetarians(0)Rating, 0.0 out of 5 from 0 reviews.Ordinarily £1.75/item(£1.75/item)Price£1.75
- Suitable for vegetarians(1)Rating, 5.0 out of 5 from 1 reviews.1kgOrdinarily £2.75/kg(£2.75/kg)Price£2.75
- Ordinarily 89.0p/item(89.0p/item)Price£0.89
- Suitable for vegetarians(0)Rating, 0.0 out of 5 from 0 reviews.Ordinarily £4.20/item(£4.20/item)Price£4.20
Search results for 4 tbsp of tahini
- 300gOrdinarily £10.67/kg(£10.67/kg)Price£3.20
- 270gOrdinarily £11.11/kg(£11.11/kg)Price£3.00
- 43gOrdinarily £46.51/kg(£46.51/kg)Price£2.00
Search results for 2 cm of ginger, peeled and cut into strips
- LIFE 2w+2 weeks typical product life including delivery daySuitable for vegetariansRating, 1.9 out of 5 from 26 reviews.(26)125gOrdinarily £12.40/kg(£12.40/kg)Price£1.55
- 190gOrdinarily £10.26/kg(£10.26/kg)Price£1.95
- 210gOrdinarily £4.76/kg(£4.76/kg)Price£1.00
- LIFE 1d+1 day typical product life including delivery day(0)Rating, 0.0 out of 5 from 0 reviews.0.37kgOrdinarily £5.59/kg(£5.59/kg)Price£2.07typically
- 300gOrdinarily £1.97/kg(£1.97/kg)Price£0.59
Search results for 200 g of tenderstem broccoli
- LIFE 2d+2 days typical product life including delivery daySuitable for vegetariansRating, 3.5 out of 5 from 46 reviews.(46)200gOrdinarily £7.50/kg(£7.50/kg)Price£1.50
- LIFE 2d+2 days typical product life including delivery dayRating, 1.5 out of 5 from 2 reviews.(2)80gOrdinarily £15.63/kg(£15.63/kg)Price£1.25
- LIFE 3d+3 days typical product life including delivery daySuitable for vegetarians(2)Rating, 4.0 out of 5 from 2 reviews.100gOrdinarily £13.90/kg(£13.90/kg)Price£1.39
- LIFE 1d+1 day typical product life including delivery daySuitable for vegetariansRating, 2.6 out of 5 from 99 reviews.(99)375gOrdinarily £2.19/kg(£2.19/kg)Price£0.82
- LIFE 2d+2 days typical product life including delivery daySuitable for vegetarians(1)Rating, 5.0 out of 5 from 1 reviews.190gOrdinarily £11.84/kg(£11.84/kg)Price£2.25
- LIFE 2d+2 days typical product life including delivery daySuitable for vegetarians(0)Rating, 0.0 out of 5 from 0 reviews.190gOrdinarily £11.84/kg(£11.84/kg)Price£2.25
Search results for 1 tbsp of toasted sesame oil
- 250mlOrdinarily £10.36/litre(£10.36/litre)Price£2.59
- 207mlOrdinarily £15.70/litre(£15.70/litre)Price£3.25
Search results for 1 tsp of crushed chillies
- 29gOrdinarily £68.97/kg(£68.97/kg)Price£2.00
- 28gOrdinarily £38.93/kg(£38.93/kg)Price£1.09
- 200gOrdinarily £10.00/kg(£10.00/kg)Price£1.75Previous price£2.00
- 47gOrdinarily £23.19/kg(£23.19/kg)Price£1.09
- 422gOrdinarily £2.96/kg(£2.96/kg)Price£1.25
- LIFE 4d+4 days typical product life including delivery daySuitable for vegetariansRating, 3.1 out of 5 from 13 reviews.(13)50gOrdinarily £11.80/kg(£11.80/kg)Price£0.59
- LIFE 4d+4 days typical product life including delivery daySuitable for vegetariansRating, 3.2 out of 5 from 25 reviews.(25)50gOrdinarily £12.00/kg(£12.00/kg)Price£0.60
- LIFE 3d+3 days typical product life including delivery daySuitable for vegetarians(3)Rating, 5.0 out of 5 from 3 reviews.50gOrdinarily £14.40/kg(£14.40/kg)Price£0.72
Search results for 2 tbsp of rice vinegar
- 150mlOrdinarily £14.67/litre(£14.67/litre)Price£1.70Previous price£2.20
- 350mlOrdinarily £6.83/litre(£6.83/litre)Price£2.39
- 150mlOrdinarily £14.67/litre(£14.67/litre)Price£2.20
Search results for 600 g of haddock fillets, serve as 150g portions
- 320gOrdinarily £15.63/kg(£15.63/kg)Price£5.00
- LIFE 2d+2 days typical product life including delivery dayRating, 1.5 out of 5 from 10 reviews.(10)220gOrdinarily £20.91/kg(£20.91/kg)Price£4.60
- Suitable for home freezingFrozenRating, 3.2 out of 5 from 5 reviews.(5)400gOrdinarily £16.25/kg(£16.25/kg)Price£5.00Previous price£6.50
- LIFE 4d+4 days typical product life including delivery dayRating, 2.5 out of 5 from 14 reviews.(14)300gOrdinarily £15.00/kg(£15.00/kg)Price£4.50
- 440gOrdinarily £10.00/kg(£10.00/kg)Price£4.40
- LIFE 2d+2 days typical product life including delivery dayRating, 3.7 out of 5 from 3 reviews.(3)140gOrdinarily £28.57/kg(£28.57/kg)Price£4.00
Search results for 100 g of shelled broad beans
- 500gOrdinarily £3.00/kg(£3.00/kg)Price£1.50
- 500gOrdinarily £5.50/kg(£5.50/kg)Price£2.75
Search results for 2 tbsp of soy sauce
- 150mlOrdinarily £6.00/litre(£6.00/litre)Price£0.90
- 150mlOrdinarily £6.00/litre(£6.00/litre)Price£0.90
- 150mlOrdinarily £12.33/litre(£12.33/litre)Price£1.85
- 150mlOrdinarily £12.33/litre(£12.33/litre)Price£1.85
- 150mlOrdinarily £6.00/litre(£6.00/litre)Price£0.90
- 150mlOrdinarily £20.00/litre(£20.00/litre)Price£3.00
- 150mlOrdinarily £10.00/litre(£10.00/litre)Price£1.50
- 500mlOrdinarily £4.60/litre(£4.60/litre)Price£2.30
Search results for 150 g of fine green beans
- LIFE 1d+1 day typical product life including delivery dayRating, 4.3 out of 5 from 7 reviews.(7)200gOrdinarily £7.75/kg(£7.75/kg)Price£1.55
- LIFE 3d+3 days typical product life including delivery daySuitable for vegetariansRating, 3.1 out of 5 from 7 reviews.(7)170gOrdinarily £6.53/kg(£6.53/kg)Price£1.11
- 750gOrdinarily £1.40/kg(£1.40/kg)Price£1.05
- LIFE 2d+2 days typical product life including delivery day(0)Rating, 0.0 out of 5 from 0 reviews.80gOrdinarily £15.63/kg(£15.63/kg)Price£1.25
- LIFE 2d+2 days typical product life including delivery daySuitable for vegetariansRating, 3.6 out of 5 from 13 reviews.(13)200gOrdinarily £3.85/kg(£3.85/kg)Price£0.77
- 400gOrdinarily £3.25/kg(£3.25/kg)Price£1.30
- LIFE 3d+3 days typical product life including delivery daySuitable for vegetariansRating, 2.2 out of 5 from 23 reviews.(23)180gOrdinarily £8.06/kg(£8.06/kg)Price£1.45
Search results for 2 tbsp of sesame seeds
- 100gOrdinarily £12.00/kg(£12.00/kg)Price£1.20
- 43gOrdinarily £46.51/kg(£46.51/kg)Price£2.00
- 100gOrdinarily £23.50/kg(£23.50/kg)Price£1.85Previous price£2.35
- 4 x 30gOrdinarily £9.17/kg(£9.17/kg)Price£1.10
- 4 x 30gOrdinarily £9.17/kg(£9.17/kg)Price£1.10
- 250gOrdinarily £6.40/kg(£6.40/kg)Price£1.50Previous price£1.60
- 150gOrdinarily £8.67/kg(£8.67/kg)Price£1.30
Ingredients
- 2 tbsp of caster sugar
- 4 tbsp of tahini
- 2 cm of ginger, peeled and cut into strips
- 200 g of tenderstem broccoli
- 1 tbsp of toasted sesame oil
- 1 tsp of crushed chillies
- 2 tbsp of rice vinegar
- 600 g of haddock fillets, serve as 150g portions
- 100 g of shelled broad beans
- 2 tbsp of soy sauce
- 150 g of fine green beans
- 2 tbsp of sesame seeds