
High Fibre Recipes
Looking for ways to add more fibre to your diet? Our collection of tasty fibre-filled recipes makes it easy to keep your gut happy. From breakfast through to dinner, we've got loads of inspiration to keep you feeling fab!
Dover Sole Bowl
Jacket Potato Flight
Crispy Halloumi Tacos with Spicy Slaw
One-Pan Baked Feta with Summer Tomatoes, Oregano & Butter Beans
Griddled Chicken Satay Salad
Roasted Butternut Squash & Pepper Masala
Sweet Potato and Vegetable Curry
Chill Con Shakshuka
Homemade Granola
Bara Brith
DIY Breakfast Bars
Mixed Bean Chilli and Flatbreads
Meat-Free Bean Burgers
Lentil and Vegetable Soup with Chilli Oil
Baked Falafel Wraps
Red Lentil, Sweet Potato and Coconut Soup
Four Ingredient Avocado Pasta Sauce
High Fibre Homemade Beans on Toast
Three-Green Stir Fry with Sesame Fish
Berry Good Smoothie
Buttercup Energy Balls
Strawberry Overnight Oats
Prawn and Vegetable Shakshuka with Easy Flatbreads
Vegetable and Potato Hot Pot
Porridge with Apple
Leftover Summer Panzanella
Rainbow Couscous Salad
Easy Pumpkin Soup
Veggie Fajita Loaded Nachos
Baked Blueberry Porridge
Korean Sweet Chilli Mushroom Noodles
Jewelled Persian Pilaf
Savoury Porridge
Mean Green Smoothie
Super Fruity Overnight Oats
Toasted Almond Porridge with Apples
Muesli Bread
Beet the Blues Smoothie
Overnight Oats
Chilli Lamb Wholemeal Pittas with Hummus
Toast with Avocado
Almond Berry Smoothie
Seeded Loaf
Creamy Broccoli Soup
Avocado & Egg Toast
Mango Morning Smoothie
Scandi Beetroot & Salmon Pasta
Berry and Kefir Smoothie Bowl
Poached Eggs with Avocado and Feta on Toast
Banana, Coconut and Mango Smoothie
Kale with Lentils and Grilled Halloumi
Red Lentil, Cauliflower and Coconut Curry
Grilled Mackerel Salad
Spiced Fruit Smoothie
Harissa Cod Tray Bake
Aubergine and Mince Bake
Sweet Potato Bean Burger with Vegan Lime Yoghurt Dressing
Tuna, Butter Bean and Kidney Bean Salad
Steak Burritos with Creamy Avocado
Avocado and Mixed Berry Smoothie
Mexican style beans on toast, creamy avocado & homemade tomato salsa
Lamb Chops with Rosemary Beans
Asparagus, Broad Bean and Mint Frittata
Berry and Yoghurt Smoothie
Apple, Orange and Banana Smoothie
Chicken & Bean Fajita Traybake
Stilton and Broad Bean Salad
Quorn Sausage Casserole with Beans
Refried Bean Tacos
Bean Fried Eggs
Mexican Bean Burgers
Spicy Beef and Bean Salad
Cod, Chorizo and Butterbean Bake
Huevos Rancheros
Spicy Tuna Jackets
Kale, Butter Bean and Chorizo Stew
Beef, Bean and Chorizo Pasta
Vegetable and Bean Soup
Mussels with Chorizo and Beans
Lemon Infused Fish with Aubergine Pangritata & Cheesy Sauce
Aubergine and Chickpea Salad
Pesto Salmon Traybake
Veggie Tofu Pad Thai
Thai Pineapple and Butternut Squash Curry
Med Veg Stuffed Loaf
Teriyaki Salmon Bowl
Lasagne Jackets
Punchy Vegan Burrito Bowls
Loaded Cottage Pie Skins
Tuna Protein Bowl
Cobb Salad Pizza
Broccoli Super Bowl Salad
Speedy Salmon Fish Cakes with Mango, Avocado & Rice
Mexican Fiesta Bowl

























































































