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Avocado Egg Boats

Avocado Egg Boats

By Morrisons
Published on 03 November 2021
Try something new with this tasty light breakfast. Packed with protein it’s the perfect way to start your day.
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Time and servings

30 minsTotal time
6Servings
25 minsPrep time
5 minsCooking time

Ingredients

  • 1 tsp of chilli flakes
  • 1 sprinkle of sea salt
  • 3 avocados
  • 6 eggs, small
  • 1 handful of spinach, finely chopped
  • 1 tagine paste
  • 1 tsp of pine nuts, crushed

Method

  1. Step 1

    Pre-heat the oven to 440°F/220°C.
  2. Step 2

    Cut the avocados in half and scoop out a bit of the flesh from the centre, to create room for the egg.
  3. Step 3

    Add a thin layer of tagine paste in the hole then crack the egg into the hole. Sprinkle with the spinach, chilli flakes, pine nuts and salt.
  4. Step 4

    Add a pinch of salt and let this bake until the egg whites are cooked through. This will take about 5 mins.
  5. Step 5

    Once the egg whites are cooked through remove from the oven and serve.