Skip to contentSkip to searchSkip to footerSkip to Recipe Assistant
Checkout
Total number of items in your trolley 0. Trolley amount £0.00.Minimum: £25.00
Vegan Spanish Stew

Vegan Spanish Stew

By Morrisons
Published on 23 June 2021
Try this simple Spanish stew as part of a vegan diet.
Shop for ingredients

Time and servings

45 minsTotal time
4Servings
45 minsCooking time

Ingredients

  • 1 chickpeas
  • 2 tsp of paprika
  • 1 red pepper, diced
  • 200 g of pearl barley
  • 1 handful of black olives, pitted
  • 1 onion, diced
  • 0.5 vegetable stock cube
  • 1 tinned tomatoes
  • 0.5 butternut squash, diced
  • 1 tbsp of yeast

Method

  1. Step 1

    Boil the pearl barley in a pan for around 35-40 minutes.
  2. Step 2

    In a large pan fry the onion until lightly browned and add in each of the seasonings.
  3. Step 3

    Add butternut squash and a bit of water, then steam it for around 10 minutes.
  4. Step 4

    Add the rest of the vegetables and cook for a further 5 minutes.
  5. Step 5

    Add the vegetable stock and tinned tomatoes and bring the the boil. Simmer for 30 minutes and add the chickpeas.
  6. Step 6

    Stir in the pearl barley and serve. Season to taste.