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  • Recipes
  • Tuna, Tomato and Smashed Avocado Stacks

Tuna, Tomato and Smashed Avocado Stacks

Tuna, Tomato and Smashed Avocado Stacks

By Princes Recipes
Published on 11 June 2020
Create a tasty, satisfying, healthy lunch or snack with just a few simple ingredients.
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Time and servings

10 minsTotal time
1Servings
10 minsPrep time

Ingredients

  • 3 drops of lemon juice
  • 2 tbsp of red pepper, chopped
  • 1 tbsp of yellow pepper, choppped
  • 1 princes tuna chunks in spring water
  • 1 tomato, chopped
  • 2 wholemeal sandwich thins
  • 1 small ripe avocado, halved, pitted and peeled
  • 1 tbsp of red onion, finely chopped

Method

  1. Step 1

    Drain the tuna, and break into chunks.
  2. Step 2

    Mash the avocado with a fork, adding a few drops of lemon juice and a little salt and black pepper. Spread onto the bases of the sandwich thins.
  3. Step 3

    Mix the tuna chunks with the tomato, red onion and pepper. Season. Share between the sandwich thins, positioning the tops in place. Serve garnished with flat leaf parsley or rocket.