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Tuna Salad Jars

By Princes Recipes
These clever salad jars mean you can transport your lunch to the office, the park or the seaside for a healthy, balanced meal. Cook's Tip: Try Princes Tuna Chunks in Spring Water instead of the drained tuna steak. Vary…
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

13 total
  • 2 tbsp of lemon juice
  • 1 tsp of honey
  • 2 princes tuna chunks in spring water
  • 1 handful of fresh chives, chopped
  • 2 small handful of salad leaves
  • 400 g of mixed beans, rinsed and drained
  • 0.5 cucumber, chopped
  • 10 cherry tomatoes, quartered
  • 6 radish, sliced
  • 1 tsp of dijon, or Wholegrain Mustard
  • 2 tbsp of olive oil
  • 100 g of fine green beans, sliced
  • 1 carrot, grated

Method

4 steps

  1. Step 1

    Tip the cans of tuna onto a plate and break into chunks. Set aside.

  2. Step 2

    Cook the green beans in boiling water for 3-4 minutes. Rinse with cold water and drain well.

  3. Step 3

    Layer the mixed beans, green beans, carrot, radish, cucumber, cherry tomatoes and salad leaves in two large screw-topped jars. Top with the tuna chunks and sprinkle with 1tbsp lemon juice and a few chives. Seal the jars. Keep chilled until ready to serve.

  4. Step 4

    For the dressing, mix together the olive oil, remaining lemon juice, mustard and honey with a little salt and pepper. Pour into small jars and use to dress the salads just before serving.