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Sweet Potato Boats with Fluffy Tops

Sweet Potato Boats with Fluffy Tops

By MorrisonsPublished on 20 September 2020These sweet potato boats with fluffy tops contain two hidden portions of veggies - perfect for kids who turn their nose up at veg!
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Time and servings

1 hr 45 minsTotal time
4Servings
30 minsPrep time
1 hr 15 minsCooking time

Ingredients

  • 4 small of sweet potatoes, approx 250g each
  • 150 g of broccoli florets
  • 2 large of eggs, separated
  • 2 tbsp of milk
  • 75 g of sweetcorn, canned, drained

Method

  • Step 1

    Scrub the sweet potatoes and pierce lightly with a fork. Arrange onto a baking tray and cook for 50-60 minutes or until soft.

  • Step 2

    While the potatoes are cooking, divide the broccoli into small florets and cook in a pan of boiling water for 3 minutes. Drain and toss with the sweetcorn.

  • Step 3

    Carefully remove the sweet potatoes from the oven, allow to cool for 10 minutes, then cut the top off each one.

  • Step 4

    Using a teaspoon, scoop out the flesh into a mixing bowl, add the egg yolks and milk and mash thoroughly. Whisk the egg whites until they form soft peaks and fold into the potato mix until combined.

  • Step 5

    Divide the broccoli and corn between the hollowed out potatoes and top with the sweet potato mash. Return to the oven for 15 minutes until fluffy and golden.