
Ingredients
- 100 ml of semi-skimmed milk
- 6 eggs
- 2 handfuls of fresh spinach, wilted
- 50 g of cheddar cheese, grated
- 3 red peppers, finely chopped
Method
Step 1
Preheat the oven to 180°C / gas mark 4 / 160°C fan.Step 2
In a large bowl, beat eggs until smooth. Add in the milk, salt, Cheddar cheese and mix together.Step 3
Stir in the spinach and chopped red pepper.Step 4
Spray a regular 12 cup muffin pan with non-stick cooking spray. Ladle the egg mixture into each muffin cup until they are 3/4 full.Step 5
Top with additional grated cheese.Step 6
Place the muffin tray in the oven and bake for 25 mins. Once cooked, let them cool for 30 mins before removing from the pan. Serve and enjoy.