- Recipes
Pumpkin Seed Flapjack
Pumpkin Seed Flapjack
By Morrisons
Published on 11 September 2024
Get into the Halloween spirit with these spooky pumpkin seed flapjacks!Time and servings
30 minsTotal time
10 minsPrep time
20 minsCooking time
Ingredients
- 70g caster sugar
- 2 tablespoons water
- 120g butter
- 70g golden syrup
- 250g oats
- 80g toasted pumpkin seeds
- 1tsp oil
- Pinch of salt
Method
Step 1
Wash and clean the pumpkin seeds you've scooped out of your carved pumpkin, then dry them on a kitchen towel.Step 2
Weigh about 200g and toss them with 1 tsp of oil and a good pinch of salt.Step 3
Bake the seeds on a non-stick baking tray in a preheated oven 170 C until toasted and crisp.Step 4
Allow the seeds to cool. Then add the water to a pan and bring to a simmer.Step 5
Add the sugar, golden syrup and butter and bring to the boil.Step 6
Fold in the oats and toasted pumpkin seeds.Step 7
Pour the mixture into a lightly buttered non-stick baking tin approximately 20x20cm.Step 8
Press the mixture into the corners and flatten the mixture with the back of a spoon. Bake in a preheated oven 170 C until golden brown.Step 9
Allow to cool before cutting.