- Recipes
Mediterranean Quiche
Mediterranean Quiche
By Alpro Recipes
Published on 26 May 2020
This Veggie packed quiche is great for a family brunch or picnic – why not take any leftovers to work for lunch?Time and servings
1 hrTotal time
15 minsPrep time
45 minsCooking time
Ingredients
- 2 tbsp of red pesto
- 1 morrisons free from pastry
- 125 g of cherry tomatoes
- 1 red pepper
- 1 courgette
- 400 g of alpro plain
- 3 eggs
- 40 g of parmesan cheese, grated
Method
Step 1
Preheat the oven to 180ºC and get a 10” loose bottomed, fluted flan tin out and prepped ready. Cut the cherry tomatoes in half and put to one side.Step 2
Make your quiche filling. Chop the courgette and sweet peppers. Heat a little margarine in a frying pan and fry the veg for about five minutes. Season with pepper and salt. Put the Alpro Plain Unsweetened and eggs into a bowl and whisk well. Add half the grated Parmesan and a few chopped basil leaves. Stir and season with nutmeg, freshly ground pepper and salt.Step 3
Make the pastry dough according to instructions and place in the flan tin. Trim off any excess from around the top. Prebake if necessary, according to the instructions on the pack.Step 4
Brush the pastry base with the pesto and spread the cooked veg over the top. Pour over the Alpro mixture and sprinkle with the rest of the grated Parmesan cheese. Cover with the halved cherry tomatoes and bake for about 45 minutes until golden-brown.Step 5
Serve with fresh basil leaves and a green salad.