
Ingredients
- 1 microwave rice golden vegetable
- 50 g of spinach
- 1 princes mackerel sizzle tomato and smokey chilli
- 1 wedge of lime, to garnish
Method
Step 1
Sizzle the mackerel and marinade over a medium heat for 1½ minutes each side, spooning the marinade over the fish.Step 2
At the same time, microwave the rice according to pack instructions, and cook the spinach in a tiny amount of boiling water for 2-3 minutes, until the leaves wilt.Step 3
Put the rice onto a serving plate and arrange the mackerel on top, spooning over the marinade. Drain the spinach well, and serve, garnished with a wedge of lime.