Kid's Vegetarian Fish Fingers
By Ella's Kitchen RecipesA veggietastic take on family favourite - fish fingers! Packed full of veg, including Ella's Kitchen Sweetcorn First Tastes pouch!Time and servings
Total time
Prep time
Cooking time
Ingredients
7 total- 400 g of floury potatoes
- 1 ella's kitchen sweetcorn first tastes pouch
- 1 small white onion (50g)
- 1 fillet of haddock or white fish (150g), - don't forget to check for bones!
- 50 g of peas
- 1 egg
- 1 handful of breadcrumbs
Method
8 stepsStep 1
Peel + dice potatoes into small cubes. Boil until soft (approximately 12 minutes).
Step 2
Place diced onion over a medium heat + cook until translucent- add diced fish + cook until soft + flaky.
Step 3
Once potato is cooked, drain water + run potato under cold water until cooled.
Step 4
Squeeze the Sweetcorn pouch into the potato + mash until smooth.
Step 5
Add peas, the cooked onion and fish. Stir through the mash.
Step 6
Spoon out mash onto a baking tray- approximately 25g each- mould into cylindrical shapes.
Step 7
Carefully roll in egg then coat in breadcrumbs. Repeat this step to get a good coating.
Step 8
Heat vegetable oil in a pan- over a medium heat, cook fish fingers for 10-12 minutes, turning to get an even browning.