Jerk Pork with Mango and Bean Rice
By MorrisonsA delicious Jamaican jerk pork recipe with grated mango and bean rice. You'll love cooking this up, and you'll enjoy eating it even more.Time and servings
Total time
Servings
Prep time
Cooking time
Ingredients
11 total- 500 g of pork loin
- 400 g of kidney beans, drained
- 1 tsp of dried oregano
- 250 g of long-grain rice
- 2 tbsp of jerk seasoning
- 2 tbsp of sunflower oil
- 1 tbsp of honey
- 1 lime, finely grated zest and juice only
- 1 mango, coarsely grated
- 150 g of green beans, trimmed and halved
- 1 onion, diced
Method
6 stepsStep 1
Heat the oven to 200°C/180°C fan/Gas 6. Brush the pork with 1 tbsp of the oil, coat in the jerk seasoning and roast for 20 minutes, until cooked through.
Step 2
Meanwhile, cook the green beans in a pan of boiling water for 4 minutes, then drain.
Step 3
Cook the rice according to pack instructions.
Step 4
Heat the remaining oil in a pan and stir-fry the onion for 5 minutes until softened. Add the cooked green beans and rice, oregano, kidney beans and mango and stir-fry for 5-6 minutes until piping hot.
Step 5
Whisk together the lime zest, juice and honey.
Step 6
Divide the rice mixture between 4 serving dishes, top with slices of cooked jerk pork and drizzle with the lime dressing.