- Recipes
Ghoul'ash Pasta
Ghoul'ash Pasta
By Morrisons
Published on 10 September 2024
Introducing… ghoul dinner. Monster courgetti topped with a comforting ghoul-lash sauce packed with hidden veggies and finished with cheese and olive eyeballs - one frightful meal that the whole family will love.Time and servings
50 minsTotal time
15 minsPrep time
35 minsCooking time
Ingredients
- 1 tbsp olive oil
- 1 medium white onion diced
- 4 garlic cloves finely chopped
- 1 red pepper diced
- 500g beef mince
- 800g tinned chopped tomatoes
- 1 beef stock cube
- 2 tablespoons Worcester sauce
- 2 tablespoons tomato puree
- 2 tsps paprika
- 2 tablespoons dried mixed Italian herbs
- 1tsp cayenne pepper
- 4 large courgettes spiralised (or peeled and sliced into ribbons if you do not have a spiraliser)
- 4 cheddar cheese slices
- 8 black olives
- Parmesan/cheddar finely grated to serve (optional)
Method
Step 1
Heat your oil in a deep, non-stick pan over a medium-high heat and add your onion, garlic and pepper frying for 5 mins until softened and remove and set to one side. Add your beef mince to the pan and fry for 5-10 mins until browned and starting to crisp. Drain away any excess liquid before returning to the heat and adding your onion, garlic and pepper back to the pan.Step 2
Add remaining ghoul-ash ingredients to the pan plus a generous pinch of salt and pepper. Stir and allow to simmer and thicken for 15-20 mins. Taste to check seasoning and add more if needed.Step 3
Whilst your ghoul-ash simmers prepare your courgette spaghetti by adding to a bowl and seasoning all over with salt and pepper. Cover bowl with cling film, poke a few holes in the top and microwave for 2–3 minutes just before serving.Step 4
To make your 'eyeballs' use a small round cutter or the lid of a bottle to cut out as many circles as possible out of your cheese slices. Thinly slice your black olives horizontally and place olive slices on top of your cheese rounds.Step 5
To serve your frightful dinner, divide courgette spaghetti amongst bowls, top each with ghoul-ash and scatter with cheesy olive eyeballs before finishing with a sprinkling of extra cheese if wanted.