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Cod Pesto Parcels

Cod Pesto Parcels

By Morrisons
Whip up our easy cod pesto parcels in just 20 minutes. Zesty and full of flavour, your family will love sitting round the dinner table to this delicious dish when the sun is shining.
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

5 total
  • 4 tbsp of pesto
  • 4 fresh cod fillets, approx 130g, skinned
  • 2 tbsp of olive oil
  • 1 large handful of cherry tomatoes
  • 1 lemon

Method

4 steps

  1. Step 1

    Cut out 4 squares of foil. Drizzle a little oil on the foil and sit a cod fillet on top of each. Spread the pesto on top of the fillets.

  2. Step 2

    Cut the cherry tomatoes in half and scatter them around the fish, then give each portion a good squeeze of lemon.

  3. Step 3

    Fold the foil into parcels, then bake in the oven at 180°C/350°F/Gas 4 for 15 minutes, until the fish is cooked and flakes easily with a fork.

  4. Step 4

    Serve drizzled with the juices from the foil. If desired, garnish with salad leaves such as rocket.