
Ingredients
- 1 avocado, finely diced
- 400 g of minced chicken, if you don't have a mincer or blender, see the recommended products
- 1 tomato
- 2 cloves of garlic, crushed
- 1 tbsp of reduced salt soy sauce
Method
Step 1
Mince (or blend) 400g of chicken (see recommended products if you don't have a mincer or blender).Step 2
Combine all the ingredients and form in to 4 pattiesStep 3
Fry in a little oil over a moderate heat for 5 minutes on each side.Step 4
Serve in a toasted burger bun with the salad of your choice.