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Cauliflower Tart

Cauliflower Tart

By Morrisons
Published on 22 June 2021
The cauliflower, butternut squash and red onion contrast well with the rocket and feta. Perfect as a light starter or a main!
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Time and servings

45 minsTotal time
6Servings
15 minsPrep time
30 minsCooking time

Ingredients

  • 2 tbsp of thyme leaves
  • 400 g of cauliflower florets
  • 2 whole of eggs
  • 1 whole of red onion, sliced
  • 50 g of feta cheese
  • 1 handful of rocket leaves
  • 1 tbsp of tomato puree
  • 100 g of passata
  • 0.5 whole of small butternut squash, peeled, deseeded
  • 1 drizzle of olive oil
  • 150 g of ground almonds

Method

  1. Step 1

    Preheat the oven to 200C fan/220C/gas 7
  2. Step 2

    Blitz the cauliflower florets in a food processor until the mixture resembles couscous. If you don’t have a food processor this can be done on the rough side of a box grater.
  3. Step 3

    Add the ground almonds, eggs and thyme. Season well and blitz to combine, scraping down the bowl if needed.
  4. Step 4

    Cut a piece of baking parchment to line a 35x25cm baking tray. Tip the cauliflower mix onto the baking tray and smooth down with the back of a spoon to cover the lined tray. Set to one side.
  5. Step 5

    Place the sliced red onion and sliced squash onto a baking tray. Drizzle with olive oil and season with salt and pepper.
  6. Step 6

    Place both baking trays into the preheated oven and bake for 15 minutes. After 15 minutes, remove from the oven.
  7. Step 7

    Mix the passata and tomato purée in a small bowl. Spread over the cauliflower base, leaving a 1½ cm border.
  8. Step 8

    Spoon over the roasted red onion and butternut squash in one even layer.
  9. Step 9

    Crumble over the feta cheese, season well and bake in the preheated oven for a further 10-15 minutes.