Broccoli And Red Onion Frittata
By Morrisons
Published on 31 May 2022
A one pan dinner
packed with flavour, this tasty dish can be rustled up in no timeTime and servings
45 minsTotal time
45 minsCooking time
Ingredients
- 30 g of lurpak slightly salted butter
- 30 g of lurpak slightly salted butter
- 4 tablespoons of parmesan cheese
- 2 flat leaf parsley
- 8 medium eggs
- 300 g of broccoli
- 2 red onions
- 2 garlic cloves
Method
Step 1
1. Preheat your oven to 170℃/150℃ fan/gas mark 3 2. Heat the frying pan and add half the Lurpak®. When the butter is bubbling add the garlic and cook for 1 minute, stirring continuously; then add the onions and cook for a further 5 minutes. 3. Add the remaining Lurpak®, broccoli and a tablespoon of water. Cook for a further 2-3 minutes or until the broccoli is just tender. If the pan dries out add another tablespoon of water. 4. Pour in the egg mixture and tilt the pan so that it distributes evenly. Cook for 2-3 minutes over a medium heat or until the egg has just set on the bottom. Sprinkle over the flat leaf parsley and grated Parmesan. 5. Transfer your pan to the oven for 25 minutes or until just firm and golden. Cut into wedges and serve with a green salad.