Beet the Blues Smoothie
By Morrisons
Published on 25 February 2020
Beet the Blues with this beetroot, carrot and apple smoothie.Time and servings
10 minsTotal time
1Servings
10 minsPrep time
Ingredients
- 1 apple
- 5 cm of fresh ginger
- 3 carrots
- 1 beetroot
- 0.5 cup of apple juice
Method
Step 1
Wash and peel the carrots, beetroot and apple then chop into similar size pieces. Remove the skin from the ginger.Step 2
Put all ingredients in a blender or mixer and blend until smooth, add ½ a cup of apple juice if needed to get a smooth blend.Step 3
Get a large bowl and use a fine mesh strainer to pour out the juice though the strainer. Use a spatula to press the pulp down and squeeze the juice out.Step 4
As an option, save and add the pulp for a thicker mix. Pour your juice into a glass.Step 5
Drink and enjoy.