
Beefed-up Casserole
By MorrisonsWrap yourself in a blanket of beef stew comfort food. Use Wonky veg ingredients that look every bit as delicious as 'normal' veg in the pot where you can.Time and servings
Total time
Servings
Prep time
Cooking time
Ingredients
10 total- 3 tsp of sunflower oil
- 800 g of braising steak, cubed
- 400 g of mushrooms, wiped, and halved if large
- 2 peppers, deseeded and diced
- 2 tablespoons of tomato purée
- 400 g of carrots, peeled & chopped
- 250 ml of ale, (optional)
- 2 tablespoons of gravy powder
- 400 ml of beef stockmade from a cube
- 400 g of shallots, peeled
Method
4 stepsStep 1
Heat the oil in a large frying pan and add the braising steak. Stir fry over a very high heat to seal the meat on all sides then add the shallots, peppers and mushrooms. Cook, stirring, for 2 minutes.
Step 2
Mix together the tomato purée, stock and ale and pour over the meat and vegetables.Bring to the boil then reduce the heat, cover and simmer for 1 hour until cooked through and the meat is tender.
Step 3
Mix the gravy powder to a thin paste with a little cold water and add to the stew. Continue stirring it in until the gravy thickens.
Step 4
Divide the stew into 2 batches – half can be sprinkled with parsley and eaten at once with mashed potato and the other half can be cooled then frozen for a later date.