Baked Falafel Wraps
By Morrisons
Published on 23 June 2021
Egyptian-inspired falafel paired with a creamy yogurt dip and red onions. This veggie wrap is filled with refreshing flavours.Time and servings
20 minsTotal time
2Servings
20 minsCooking time
Ingredients
- 2 tsp of olive oil
- 2 wraps, try use Wholemeal Wraps
- 3 g of smoked paprika
- 2 g of coriander
- 15 g of harissa paste
- 2 carrots
- 2 red onions
- 100 g of greek style yogurt
- 1 can of chickpeas
- 1 lemon
Method
Step 1
Preheat the oven to 190°C. Drain the chickpeas, peel and grate the carrot and slice the red onion.Step 2
Squeeze as much water as you can from the grated carrot. Using a blender (or mashing by hand if you dont have one), blend the chickpeas, carrot, half the coriander, and harissa paste with seasoning to taste.Step 3
Roll the falafel mixture into 12 balls. Add the falafel balls to a baking tray with greaseproof paper and 2 teaspoons of oil, roll them around to coat them in oil and bake for 18-20 minutes.Step 4
Combine the onion and remaining coriander with half the lemon juice and seasoning, once mixed strain and set aside.Step 5
Stir the paprika into the yoghurt. Heat the wraps in the microwave for 10 seconds each when the falafels are cooked.Step 6
To serve, spread some yoghurt into the bread, followed by the onions and then the hot falafels and wrap. Use any excess yoghurt as a dip.Step 7
Add salt and pepper to taste (optional)