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Avocado Egg Boats

Avocado Egg Boats

By Morrisons
Try something new with this tasty light breakfast. Packed with protein it’s the perfect way to start your day.
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Time and servings

Total time
Servings
Prep time
Cooking time

Ingredients

7 total
  • 1 tsp of chilli flakes
  • 2 sprinkles of sea salt
  • 3 avocados
  • 6 eggs, small
  • 1 handful of spinach, finely chopped
  • 3 tsps of tagine paste
  • 1 tsp of pine nuts, crushed

Method

5 steps

  1. Step 1

    Pre-heat the oven to 440°F/220°C.

  2. Step 2

    Cut the avocados in half and scoop out a bit of the flesh from the centre, to create room for the egg.

  3. Step 3

    Add a thin layer of tagine paste in the hole then crack the egg into the hole. Sprinkle with the spinach, chilli flakes, pine nuts and salt.

  4. Step 4

    Add a pinch of salt and let this bake until the egg whites are cooked through. This will take about 5 mins.

  5. Step 5

    Once the egg whites are cooked through remove from the oven and serve.