Ingredients
8 total- 2 large chicken breasts (approx. 150g–200g each)
- 1 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika (use smoked paprika for a deeper flavour)
- Optional: a pinch of dried oregano or chilli flakes or other preferred spices
- Optional: rice & vegetables, to serve
Method
6 stepsStep 1
If your chicken breasts are very thick on one side, gently flatten them with a rolling pin so they are an even thickness. This ensures they cook perfectly at the same time.
Step 2
Pat the chicken dry with kitchen paper. In a small bowl, mix the oil and all the spices. Rub the mixture all over the chicken breasts until they are evenly coated.
Step 3
Place the chicken in the air fryer basket in a single layer, ensuring they aren't overlapping. Cook at 200°C for 10-12 minutes.
Step 4
Halfway through the cooking time (5-6 minutes), flip the chicken breasts over to ensure an even, golden finish on both sides.
Step 5
Once cooked (the juices should run completely clear), remove the chicken from the air fryer and place it on a plate. Cover loosely with foil and let it rest for 5 minutes. This allows the juices to redistribute, making the chicken tender.
Step 6
Slice and serve alongside rice, salad or steamed vegetables.