A-maize-ing Fish Fingers
By Ella's Kitchen Recipes
Published on 03 November 2021
A veggietastic take on family favourite - fish
fingers! Packed full of veg, including Ella's Kitchen Sweetcorn First Tastes
pouch!Time and servings
40 minsTotal time
10 minsPrep time
30 minsCooking time
Ingredients
- 400 g of floury potatoes
- 1 ella's kitchen sweetcorn first tastes pouch
- 1 small white onion (50g)
- 1 fillet of haddock or white fish (150g), - don't forget to check for bones!
- 50 g of peas
- 1 egg
- 1 handful of breadcrumbs
Method
Step 1
Peel + dice potatoes into small cubes. Boil until soft (approximately 12 minutes).Step 2
Place diced onion over a medium heat + cook until translucent- add diced fish + cook until soft + flaky.Step 3
Once potato is cooked, drain water + run potato under cold water until cooled.Step 4
Squeeze the Sweetcorn pouch into the potato + mash until smooth.Step 5
Add peas, the cooked onion and fish. Stir through the mash.Step 6
Spoon out mash onto a baking tray- approximately 25g each- mould into cylindrical shapes.Step 7
Carefully roll in egg then coat in breadcrumbs. Repeat this step to get a good coating.Step 8
Heat vegetable oil in a pan- over a medium heat, cook fish fingers for 10-12 minutes, turning to get an even browning.