Young's Gastro Cod, Spinach, Cheese & Potato Gratin Meal for One 360g

Pieces of cod fillet, spinach & sliced potato in a cheese & garlic sauce topped with Cheddar Cheese

Restaurant Inspired Fish
Our gastro range is the best way to create your own restaurant experience at home.

United Kingdom

Young's

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Visit us at...www.youngsseafood.co.uk for FAQ's
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Young's,
Po Box 51,
Grimsby,
DN31 3TJ.

Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.

Keep Frozen

Contains Fish, Contains Milk, Contains Mustard, Contains Wheat

Cooking Instructions - General. Our cod, spinach, cheese & potato gratin is best oven baked straight from your freezer.
Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
Caution! Plate will become hot during cooking.; Microwave - From Frozen. 7 1/2 mins
Remove outer packaging and pierce film lid. Place tray onto a microwaveable plate and cook on full power in the centre of the turntable as follows:
800 W 7 1/2 mins (stand for 1 min), 900 W 6 1/2 mins (stand for 1 min); Oven cook - From Frozen. 45 mins to oven bake 200°C/Fan 170°C/Gas 6
Pre-heat the oven. Remove outer packaging and film lid. Place tray on a baking tray in the centre of the oven and cook for 45 minutes.(fan oven 40 minutes). Remove from oven on baking tray & stand for 1 minute.

Sliced Potato (33%) [Potatoes, Sunflower Oil, Dextrose], Cod (23%) (Fish), Water, Whole Milk, Cheddar Cheese (7%) (Milk), Spinach (2%), Cream (Milk), Onion, Rapeseed Oil, Cornflour, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Puree, Salt, White Pepper, Nutmeg

Responsibly Sourced, No Artificial Colours, Flavours or Preservatives

Box

Fish for Life® Responsibly Sourced
Our 'Fish For Life' programme ensures all of our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk

Oops!! You've ripped me off the packaging

Young's,
Po Box 51,
Grimsby,
DN31 3TJ.

Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.

Store at -18°C or below do not re-freeze once defrosted
Keep frozen

Full Product Name:
Pieces of Cod Fillet and Spinach in a Cheese and Garlic Sauce with Sliced Potatoes and a Cheddar Cheese Topping

Storage:
Store at -18°C or below do not re-freeze once defrosted
Keep frozen

Safety Warning:
Caution!
Although extra care has been taken to remove all bones, some may remain.

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Cooking guidelines
Our cod, Spinach, cheese & potato gratin is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
45 mins to oven bake 200°C/Fan 170°C/Gas 6
Pre-heat the oven. Remove outer packaging and film lid. Place tray on a baking tray in the centre of the oven and cook for 45 minutes.(fan oven 40 minutes). Remove from oven on baking tray & stand for 1 minute.
7 1/2 mins to microwave
Remove outer packaging and pierce film lid. Place tray onto a microwaveable plate
And cook on full power in the centre of the turntable as follows:
800 W - 7½ mins (stand for 1 min)
Caution! Plate will become hot during cooking.
900 W 6½ mins (stand for 1 min)

Try serving this cod, Spinach, cheese & potato gratin with green beans drizzled with melted butter & orange zest.

Wine
Enjoy with a glass of well chilled unoaked Chardonnay

Carton - Recycle; Film - Do Not Recycle; Tray - Recycle