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Young's 2 Breaded Omega 3 Fish Fillets

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200g £20.00 per kilo
£4.00

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Product attributes

Frozen

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Brand Marketing

In 1805, Elizabeth Young started it all.
She believed that fish was for everyone and she was right.
To this day we keep her legacy alive;
Providing fish for generations to come.

Country Of Origin

United Kingdom

Brand

Young's

Return To Address

Here to help!
Visit us at... www.youngsseafood.co.uk for FAQ's
Email us at... care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.

Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Fish, Contains Mustard, Contains Wheat

Cooking Guidelines

Oven cook - From Frozen. Our breaded omega 3 fish fillets are best oven baked straight from your freezer.
Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
220°C/Fan 200°C/Gas 7, 20 mins
Pre-heat the oven & remove all packaging
Cook in the middle of the oven on a baking tray for 20 mins (Fan 18 mins)

Ingredients

Alaska Pollock Fillet (50%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Palm Oil, Sea Salt, Mustard Flour, Yeast, Raising Agents: Diphosphates, Sodium Bicarbonate, Salt, Yeast Extract

Features

100% Fillet, Natural source of Omega 3

Package Type

Box

Further Description

Fish for Life® Responsibly Sourced
Our 'Fish For Life' programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk

Manufacturer

Young's,
PO Box 51,
Grimsby,
DN31 3TJ.

Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.

Storage

Store at -18°C or below.
Do not re-freeze once defrosted
Keep frozen

Other Information

Full Product Name:
Formed Alaska Pollock Fillets in Breadcrumbs

Storage:
Store at -18°C or below.
Do not re-freeze once defrosted
Keep frozen

Safety Warning:
Caution!
Although extra care has been taken to remove all bones, some may remain.

Usage:
2 Servings

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values100g oven baked containsEach fillet oven baked contains% RI*RI* for an average adult
Energy999kJ959kJ8400kJ
239kcal229kcal11%2000kcal
Fat12.2g11.7g17%70g
(of which saturates)2.1g2.0g10%20g
Carbohydrate20.8g19.9g
(of which sugars)0.8g0.7g<1%90g
Fibre1.1g1.1g
Protein10.9g10.5g
Salt1.2g1.2g20%6g
Omega 3 (EPA/DHA)163mg156mg
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)

Recycling Information

Whole Packaging - Recycle

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