This Is Spinach & Pea Superveg Bites

High in protein*
*Protein contributes to growth and maintenance of muscle mass.

Source of iron**
**Iron contributes to normal cognitive function.

Need a seriously tasty treat to smash your macros, charm the in-laws (again), or just survive the 3pm slump? Our Pea, Lemon and Basil Protein Bites are so moreish you'll wonder how your freezer ever coped without them.

This Is

Contact This™
Email us: shout@this.co or write to us:
This™,
The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.
this.co

Cannot be Microwaved; Keep Frozen

Contains Oats, Contains Wheat

Air Fry - From Frozen. Based on 1500 watt and 4.3L capacity. Based on cooking a whole pack. Preheat air fryer to 180°C. Remove all packaging.
Place pieces in air fryer basket, ensure the pieces are not overlapping.
Cook for 16 minutes. Do not overload air fryer basket.; Cooking Instructions - General. All appliances vary, these are guidelines only. Not suitable for microwave cooking.
Not suitable for raw consumption. Ensure the product is piping hot before serving.; Oven cook - From Frozen. Pre-heat the oven to 200°C. Place on a tray for 18 minutes, turn halfway through cooking.

Water, Spinach, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Pea, Pea Protein, Carrot, Potato, Rapeseed Oil, Malted Wheat, Oats, Red Quinoa, Salt, Maize Starch, Yeast, Basil, Paprika, Garlic Powder, Onion Powder, Wheat Gluten, Lemon Oil, Natural Flavouring and Black Pepper Extract

With a Multigrain Coating, 100% Plant-Based, Cooks in 16 Mins from Frozen, Low in Saturated Fat, Source of Fibre, Suitable for Vegetarians & Vegans

Bag

Suitable for Vegetarians; Suitable for Vegans

This™,
The Clockwork Building,
45 Beavor Lane,
London,
W6 9AR.

Keep frozen. Do not refreeze once defrosted. Once thawed, use within 24 hours.

United Kingdom

Full Product Name:
High protein breaded bites made of pea protein (11%) and peas (11%) flavoured with lemon & basil.

Storage:
Keep frozen. Do not refreeze once defrosted. Once thawed, use within 24 hours.

Usage:
3 Servings

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home