The Gym Kitchen Moroccan Grains

20g Protein*
6.3g Fat*
38g Carbs* Per Serving
* Per Pack

Here at the Gym Kitchen we don't think healthy eating should be hard, boring or tasteless. So we've created a range of grains that contain no funny business, are macro-friendly and most importantly taste awesome. We've banned bland to make your plate great! Hope you enjoy!

The Gym Kitchen

Connect with us
www.thegymkitchen.com
TGK Brand Ltd,
PO Box 564,
GRAYS,
RM17 9PY.

Contains Wheat

Cooking Instructions - General. Delicious served wither hot or cold.
Caution: When removing from microwave, hot steam may escape.; Hob - From Ambient. Squeeze pouch to separate grains. Boil 30ml (about 2 tbsp) of water.
Add the grains, cover and simmer for 3 mins, stirring occasionally.; Microwave - From Ambient. Squeeze pouch to separate grains. Tear open the top corner slightly (about 2 cm). Heat for 2 mins in a 700W microwave or 90 sec in a 900W.

Cooked Vegetable Proteins (23%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, Salt], Cooked Wheatberries (17%) [Water, Wheatberries], Cooked Green Lentils (11%) [Water, Green Lentils], Cooked White Quinoa (9%) [Water, White Quinoa], Chopped Tomatoes [Tomatoes, Tomato Juice], Cooked Red Quinoa (4%) [Water, Red Quinoa], Yellow Pepper, Red Pepper, Tomato, Red Onion, Parsley, Raisins (2.5%), Ras El Hanout Paste [Yeast Extract, Rapeseed Oil, Salt, Water, Onion Juice Concentrate, Tomato Puree, Garlic Puree, Lemon Juice, Sunflower Oil, Ginger Puree, Ground Cumin, Ground Coriander, Ground Allspice, Ground Nutmeg, Ground Cinnamon, Cayenne Chilli, Ground Turmeric, Ground Cardamom, Cracked Black Pepper], Dates (1.5%), Olive Oil, Lemon Juice, Mint, Cumin Powder, Stabiliser (Guar Gum), Salt

Macro Friendly, Food to Fuel, Plant Based!, High in Protein, 313 Kcal Per Pouch, 1 of Your 5 a Day, Low in Fat, Great as a Main or as a Side Dish!

Pouch

Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).

TGK Brand Ltd,
PO Box 564,
Grays,
RM17 9PY.

For best before see opposite. Store in a cool, dry place. Once opened, empty any unheated contents into a suitable container.
Keep refrigerated and eat within 3 days.

Full Product Name:
Cooked vegetable proteins, wheatberries, green lentils and quinoa with raisins, dates and spices.

Storage:
For best before see opposite. Store in a cool, dry place. Once opened, empty any unheated contents into a suitable container.
Keep refrigerated and eat within 3 days.

Safety Warning:
Caution: When removing from microwave, hot steam may escape.

Usage:
1 Servings

Heat me up or enjoy me straight from the pouch!