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Product Information

Protein contributes to a growth in muscle mass.

Brand Marketing

Who are we?
At The Gym Kitchen we create food to nourish, energise and support your healthy lifestyle. Our ranges are all high in protein, macro-counted, and full of flavour. We exist to provide you with the fuel you need to thrive in life.

Country Of Origin

United Kingdom

Brand

The Gym Kitchen

Return To Address

TGK Brand Ltd,
27 Old Gloucester St,
London,
WC1N 3AX.
www.thegymkitchen.com
hello@thegymkitchen.com

Storage And Usage

Keep Refrigerated

Dietary Information (also see the ingredients section, where allergens are in bold).

Contains Wheat

Cooking Guidelines

Microwave - From Chilled. All appliances vary; these are guidelines only.
Remove sleeve and pierce film lid.
800W - 4 1/2 minutes, 900W - 4 minutes. Cook on full power for 2 1/2 mins (800W), 2 mins (900W). Peel back film lid and stir well. Re-cover and cook for a further 2 mins (800W, 900W). Leave to stand for 1 min.
Stir and serve.
Take care when removing film lid as hot steam will escape. Check food is piping hot before serving. Do not reheat once cooled.

Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).

Tomatoes, Cooked Penne Pasta (20%) [Water, Durum Wheat Semolina], Red Peppers (16%), Cooked Chicken Breast (15%) [Chicken Breast (99%), Cornstarch], Water, Pork & Beef Meatball (7%) [Pork (43%), Beef (26%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Dried Onion, Salt, Garlic Purée, Potato Starch, Dextrose, Red Bell Peppers, Cumin, Fennel, Black Pepper, Paprika, Onion Powder, Chilli Powder, Garlic Powder, Marjoram, Parsley, Paprika Extract, Nutmeg Extract, Pepper Extract], Wheat Protein, Rapeseed Oil, Garlic Purée, Tomato Paste, Smoked Water, Sugar, Basil, Cornflour, Red Wine Vinegar, Smoked Paprika, Salt, Sundried Tomatoes, Spirit Vinegar, Pectin, Black Pepper, Rosemary, Garlic Oil, Flavouring, Chilli Flakes

Features

Fuel to Thrive, High Protein, With red peppers, chicken breast and pork and beef meatballs, 35g Protein, 447 Kcal, 2/5 5-a-day, Meaty, Rich and Herby, Macro Counted!

Package Type

Sleeve

Further Description

What are macros?
Macro is short for macronutrients, which are the three key food groups: carbohydrates, fats and proteins.

Enjoy as part of a varied and balanced diet and a healthy lifestyle.

Manufacturer

TGK Brand Ltd,
27 Old Gloucester St,
London,
WC1N 3AX.

Storage

For use by date see top of pack.
Keep refrigerated, once opened use immediately.
Do not exceed the use by date. For best quality we suggest you do not freeze.

Other Information

Full Product Name:
Cooked penne pasta with cooked chicken breast and pork and beef meatballs in a tomato sauce

Storage:
For use by date see top of pack.
Keep refrigerated, once opened use immediately.
Do not exceed the use by date. For best quality we suggest you do not freeze.

Safety Warning:
Safety: Although every care has been taken to remove bones, some may remain.

Usage:
1 Servings

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Nutritional Data

Typical Values(Microwaved) Per 100g(Microwaved) Per PackRI (%)†
Energy kJ5001883
Energy kcal11944722%
Fat, total3.0g11g16%
- saturates0.5g1.9g10%
Carbohydrate13g49g
- sugars3.1g12g13%
Fibre1.2g4.5g
Protein9.3g35g
Salt0.41g1.5g25%
†Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack provides 1 serving

Recycling Information

Film - Do Not Recycle; Sleeve - Recycle

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Average 3.6 out of 5, based on 11 reviews.

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