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The Grill Block Beef Rump Steak 255g

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LIFE 1d+1 day typical product life plus delivery day
255g £13.73/kg
£3.50£5.00

Promotions

Now £3.50, Was £5

(£13.73/kg)Offer price £3.50 when you order by 04/10/2026. Offer subject to availability. Maximum 20 promotional items per customer.

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Brand

The Grill Block

Return To Address

Myton Food Group,
Cutler Heights,
Bradford,
BD4 9LR.

Storage And Usage

Keep Refrigerated; Suitable for Home Freezing

Cooking Guidelines

Shallow Fry - From Chilled. Please remove all packaging before cooking/defrosting. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.
Remove from the fridge 20 minutes before cooking and remove from all packaging to allow meat to reach room temperature. Ensure pan is hot by pre-heating over a high heat before adding a little oil. Season meat and add to the pan. Ensure the meat is fully sealed on all sides.
Rare: Fry for 1 minute on each side. Medium: Fry for 2 minutes on each side. Well done: Fry for 3 minutes on each side or until cooked to preference. Remove from heat, keep warm, cover and allow to rest for 5-10 minutes before serving.
Warnings: Use separate utensils and surfaces for raw meat/fish or wash after use.
Wash hands after handling.
Keep raw meat and poultry separate from cooked foods.

Features

Perfect for Grilling or Frying

Package Type

Tray

Manufacturer

Myton Food Group,
Cutler Heights,
Bradford,
BD4 9LR.

Storage

Store raw meat covered at the bottom of the fridge.
Use by: See front of pack.
Do not exceed the date shown. Use within 24 hours of opening. Keep refrigerated.
Freezing: Suitable for home freezing. Freeze as soon as possible and within the date indicated. Best within 3 months. Defrost thoroughly in the refrigerator and use the same day. Once thawed do not refreeze.

Other Information

Full Product Name:
Beef Rump Steak

Storage:
Store raw meat covered at the bottom of the fridge.
Use by: See front of pack.
Do not exceed the date shown. Use within 24 hours of opening. Keep refrigerated.
Freezing: Suitable for home freezing. Freeze as soon as possible and within the date indicated. Best within 3 months. Defrost thoroughly in the refrigerator and use the same day. Once thawed do not refreeze.

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Nutritional Data

Typical ValuesPer 100g
Energy726kJ/174kcal
Fat10.1g
of which saturates4.3g
Carbohydrate0g
of which sugars0g
Fibre0g
Protein20.7g
Salt0.14g

Recycling Information

Film - Do Not Recycle; Tray - Recycle

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