Shana Saragawa 300g

Shana Saragawa is carefully hand-selected from farms that maintain the highest quality and freshness. The prime Saragawa is then washed and cut with the greatest care and quickly frozen, to ensure the tenderness, taste and nutritional goodness is retained.

Shana Saragawa come from fast growing trees; they have a mild flavour and taste similar to Okra. Shana Saragawa may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature's best.

Our Promise
At Shana Foods we believe in quality and are passionate about it. Only the best and most tender vegetables go into your pack and absolutely no water is added during the freezing process.

Other products from Shana
Shana Okra Sliced Rings
Shana Karela
Shana Methi

India

Shana

If at any time you are not completely satisfied, please return the packaging to our customer service team at the address below stating the nature of your complaint and when and where it was purchased. Your statutory rights are not affected.
Shana Foods Ltd,
Second Way,
Wembley,
Middlesex,
HA9 0YJ.
www.shanafoods.com
info@shanafoods.com

Saragawa Masala
Ingredients:
300g Shana Saragawa
1 cup Plain Yogurt
2 1/2 cup water
3 tbsp. Oil
1/4 tsp. Mustard Seeds
Pinch Asafoetida (Hing)
1.5 inch Ginger (finely chopped)
1 Chilli (chopped)
1 tsp. Sugar
Salt (to taste)
1/2 cup Besan Flour
Coriander (garnish)

Method:
In a large bowl, mix yogurt, water, besan flour, sugar, ginger, chilli and make a smooth paste. Season with salt to taste.
Heat oil in a pan and fry mustard seeds until they pop. Add asafoetida and sizzle for 5 seconds.
Add the spicy yogurt mix and stir well before adding the Shana Saragawa. Cover and cook on medium heat until Saragawa are soft.
Stir occasionally to ensure even mixing and cooking.
Transfer to a plate and garnish with coriander.
Ideal accompaniments with this dish are Shana Parathas, Shana Chapattis or Shana Naans!

Keep Frozen

Frozen at the peak of quality, Freshness locked in!

Unspecified Pack

Shana Foods Ltd,
Second Way,
Wembley,
Middlesex,
HA9 0YJ.

Food Freezer (-18°C or below) **** Until Best Before Date
Star Marked Frozen Food Compartments (-18°C or below) *** Until Best Before Date
Star Marked Frozen Food Compartments ** 1 Month
Star Marked Frozen Food Compartments * 1 Week
Keep frozen (-18°C). Do not refreeze once thawed.

Full Product Name:
Saragawa Drumstick

Storage:
Food Freezer (-18°C or below) **** Until Best Before Date
Star Marked Frozen Food Compartments (-18°C or below) *** Until Best Before Date
Star Marked Frozen Food Compartments ** 1 Month
Star Marked Frozen Food Compartments * 1 Week
Keep frozen (-18°C). Do not refreeze once thawed.

Usage:
3 Servings

Origin:
Product of India

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.