Shana Chopped Spinach 300g

Shana Spinach is carefully hand-selected from farms that maintain the highest quality and freshness. The prime Spinach is then washed and cut with the greatest care and quickly frozen, to ensure the taste and nutritional goodness is retained.

Spinach is known for its high levels of iron as well as many other vitamins and minerals making it a very nutritious vegetable. Shana Spinach may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature's best.

Our Promise
At Shana Foods we believe in quality and are passionate about it. Only the best and most tender vegetables go into your pack and absolutely no water is added during the freezing process.

Other products from Shana
Shana Okra Sliced Rings
Shana Karela
Shana Methi

India

Shana

If at any time you are not completely satisfied, please return the packaging to our customer service team at the address below stating the nature of your complaint and when and where it was purchased. Your statutory rights are not affected.
Shana Foods Ltd,
Second Way,
Wembley,
Middlesex,
HA9 0YJ.
www.shanafoods.com
info@shanafoods.com

Spinach Saag
Ingredients:
300g Shana Chopped Spinach
1 Onion (chopped)
1/2 tsp. Ground Ginger
2 tsp. Garam Masala
1 tbsp. Oil
2 Garlic Cloves (minced)
1 can Tomatoes
3 tbsp. Plain Yogurt
1 1/4 tsp. Curry Powder
1 1/2 tsp. Ground Coriander
Pinch Cumin Powder
3/4 tsp. Sugar
1/2 tsp. Salt
1 cup Water

Method:
Heat oil in a pan and add onion, ginger and garam masala. Sauté until onions are translucent.
Add garlic and cook for 1 minute. Then, add tomatoes and cook for 2 - 3 minutes.
Stir in yogurt and then add curry powder, coriander, cumin, sugar, and salt.
Add Shana Spinach and mix well. Then, add water and cover to simmer in medium heat for 30 minutes.
Remove the lid and cook off any remaining liquid. Puree the Spinach using blender or food processor. Leave it as chunky as you like. Add salt to taste.
Ideal accompaniments with this dish are Shana Parathas, Shana Chapattis or Shana Naans!

Keep Frozen

Frozen at the peak quality, Freshness locked in!, Add straight to any dish from frozen!, Nutrients locked in, Frozen using IQF (Individual Quick Freezing), Washed & trimmed

Unspecified Pack

Frozen chopped spinach, washed, trimmed and frozen into cubes ready to used at your convenience.

Shana Foods Ltd,
Second Way,
Wembley,
Middlesex,
HA9 0YJ.

Food Freezer (-18°C or below) **** Until Best Before Date
Star Marked Frozen Food Compartments (-18°C or below) *** Until Best Before Date
Star Marked Frozen Food Compartments ** 1 Month
Star Marked Frozen Food Compartments * 1 Week
Keep frozen (-18°C). Do not refreeze once thawed.

Full Product Name:
Chopped Spinach

Storage:
Food Freezer (-18°C or below) **** Until Best Before Date
Star Marked Frozen Food Compartments (-18°C or below) *** Until Best Before Date
Star Marked Frozen Food Compartments ** 1 Month
Star Marked Frozen Food Compartments * 1 Week
Keep frozen (-18°C). Do not refreeze once thawed.

Usage:
3 Servings

Origin:
Product of India

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.