Seven Seas Omega-3 Fish Oil Extra Strength With Vitamin D Capsules

Seven Seas Omega-3 Extra Strength combines 1250 mg fish oil, providing 750 mg Omega-3 with vitamin D in one daily capsule. Contains the UK’s N.1 Omega-3*.
WHAT DOES OMEGA-3 DO? Omega-3 is an essential nutrient that the body cannot make from scratch, so it must come from diet or supplements. EPA and DHA support normal heart function¹, while DHA supports normal brain function and the maintenance of normal vision². At higher daily intakes, DHA contributes to the maintenance of normal blood triglyceride levels³, and DHA and EPA contribute to the maintenance of normal blood pressure⁴.
WHAT ARE THE SOURCES OF OMEGA-3? Fish oil comes from cold-water fatty fish such as cod, sardines, anchovies, mackerel and herring. It primarily provides the long-chain Omega-3 fatty acids EPA and DHA.
IS AN OMEGA-3 SUPPLEMENT WORTH TAKING? 75% of people in the UK do not get enough Omega-3 in their diet¹². UK Government guidance recommends two portions of fish a week, including one portion of oily fish such as salmon or sardines¹³. If you do not meet this recommendation, consider an Omega-3 EPA/DHA supplement⁵. Seven Seas Premium Omega-3 is in triglyceride form, a more bioavailable form than ethyl esters, offering up to 70% better absorption by the body¹⁴.
CAN I TRUST THE QUALITY? Our Ocean Gold promise reflects over 85 years of Omega-3 scientific expertise, a commitment to putting you at the centre of everything we do and no compromises on high-quality ingredients. Our products are sourced from the ocean and manufactured to high standards.
WHAT DOES THE STRENGTH MEAN? The strength describes the amount of Omega-3 supplied per capsule. Vitamin D also contributes to the maintenance of normal bones and muscle function, supports normal immune function and has a role in cell division.
¹EPA and DHA contribute to normal heart function. The beneficial effect is obtained with a daily intake of 250 mg EPA and DHA. ²DHA supports normal brain function and the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg DHA. ³DHA contributes to the maintenance of normal blood triglyceride levels. The beneficial effect is obtained with a daily intake of 2 g DHA. Do not exceed a supplemental daily intake of 5 g EPA and DHA combined. ⁴DHA and EPA contribute to the maintenance of normal blood pressure. The beneficial effect is obtained with a daily intake of 3 g EPA and DHA. Do not exceed a supplemental daily intake of 5 g EPA and DHA combined. ⁵Food supplements are not intended as a substitute for a varied, balanced diet and healthy lifestyle. ¹²National Diet and Nutrition Survey, 2018. ¹³UK Government guidance on fish intake. ¹⁴Seven Seas Omega-3 fish oils are in triglyceride form, a more bioavailable Omega-3 form than ethyl esters. *Source 2025 NIQ data, Value and Units, Vitamins & Minerals (Client Defined), 52 w/e 25.10.25, Total UK. Verify at seven-seas.co.uk/contact

At Seven Seas we deliver only the best products, sourced from the ocean and manufactured to the highest standards. Our 'Ocean Gold' promise to you.
- 85 years of Omega-3 scientific expertise
- Commitment to putting 'you' at the centre of everything we do
- No compromises. Seven Seas uses only the highest quality ingredients
- Ensuring that all our fish oils are responsibly sourced

United Kingdom

Seven Seas

Procter & Gamble Health Ltd., The Heights, Brooklands, Weybridge, Surrey, KT13 0XP, United Kingdom

Contains Fish

Fish Oil, Beef Gelatin, Humectant: Glycerol, Antioxidants (Tocopherol-Rich Extract, Alpha-Tocopherol), Medium Chain Triglycerides, Cholecalciferol (Vitamin D)

EXTRA STRENGTH IN ONE DAILY CAPSULE: 1250 mg fish oil provides 750 mg Omega-3, including EPA and DHA, HEART, BRAIN AND VISION SUPPORT: EPA and DHA contribute to normal heart function¹. DHA supports normal brain function and the maintenance of normal vision², PREMIUM OMEGA-3: Triglyceride-form fish oil, a more bioavailable form than ethyl esters, for up to 70% better absorption by the body¹⁴, VITAMIN D BODY SUPPORT: Vitamin D contributes to the maintenance of normal bones and muscle function, supports normal immune function and has a role in cell division, OCEAN GOLD PROMISE: Over 85 years of Omega-3 scientific expertise, a commitment to putting you at the centre of everything we do and no compromises on high-quality ingredients, HOW TO USE: Take one Omega-3 Extra Strength capsule daily with cold water during a meal. Do not exceed the recommended intake, SUITABILITY: For adults and children aged 12+. Contains fish oil and beef gelatine. Food supplements must not replace a varied, balanced diet and healthy lifestyle, CONTENTS AND RECYCLING: 30 Seven Seas Omega-3 Extra Strength capsules with EPA, DHA and vitamin D; a one-month supply. Box – Recycle. Blister – Don't Recycle

Blister Pack

Procter & Gamble Health Ltd.,
The Heights,
Brooklands,
Weybridge,
Surrey,
KT130XP,
United Kingdom.

P&G Health Germany GmbH,
Sulzbacher Strasse 40-50,
DE-65824,
Schwalbach am Taunus,
Germany.

Store in a cool, dry place below 25°C
Best before end: See bottom of pack

United Kingdom

Safety Warning:
Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Store out of the reach of young children. Suitable for ages 12+. Store in a cool, dry place below 25°C. If you have concerns or questions, ask the advice of your healthcare professional to determine if this food supplement is right for you. This is particularly important if you take this product with other supplements or medications. Read ingredients carefully and avoid use if known sensitivity to any of the ingredients.

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Take one Omega-3 Extra Strength Fish Oil capsule a day with a glass of cold water. Do not exceed the recommended daily dose.

Blister - Do Not Recycle; Box - Recycle