Prep'd Protein Firecracker Chicken With Spring Onion Rice

36g Protein*
435 Kcal*
9g Fat*
49g Carbs*
*Per pack.

Chicken breast pieces, red and green peppers and spring onions in a spicy firecracker style sauce served with long grain rice and spring onion.

Prep'd

Prep'd Protein (Worthenshaw's Ltd.),
Harrogate,
HG3 2SG.

Prep'd Protein EU;
29 Patrick Street,
Kilkenny,
R95 NXRO.

Microwave - From Chilled. The following are guidelines only. Cooking times may vary.
Always ensure product is piping hot throughout before serving.
For best results microwave from chilled. Do not reheat.
800W
Remove outer packaging and pierce film lid several times on both compartments. Place on a microwaveable plate and heat on full power for 5 minutes 30 seconds. Allow to stand for 1 minute. Remove film lid - take care as hot steam may escape. Stir and serve.

Cooked Long Grain Rice (42%) (Water, Long Grain Rice, Spring Onion), Chicken (29%) (Chicken Breast, Salt), Firecracker Sauce (29%) (Water, Green Pepper (12%), Red Pepper (12%), Coconut Amino's (Coconut Sap, Sea Salt), Sriracha Sauce (9%) (Chilli (56%), Garlic, Sugar, Distilled Vinegar, Preservation: Potassium Sorbate, Stabiliser: Xanthan Gum), Spring Onion (6%), Sugar, Agave Syrup, Cornflour, Garlic Puree, Crushed Chilli

Chilli rating - 2, British Chicken

Sleeve

Prep'd Protein (Worthenshaw's Ltd.),
Harrogate,
HG3 2SG.

Prep'd Protein EU;
29 Patrick Street,
Kilkenny,
R95 NXRO.

Keep refrigerated. See front of pack for use by date. Once cooked, consume immediately.
Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly in a refrigerator before use.
Do not re-freeze.

Full Product Name:
Chicken Breast Pieces, Red and Green Peppers and Spring Onions in a Spicy Firecracker Style Sauce Served with Long Grain Rice and Spring Onion.

Storage:
Keep refrigerated. See front of pack for use by date. Once cooked, consume immediately.
Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly in a refrigerator before use.
Do not re-freeze.

Safety Warning:
Although every effort has been made to remove all bones, some may remain.

Usage:
1 Servings

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Film - Do Not Recycle; Tray - Recyclable