Prep'd Protein Firecracker Chicken With Spring Onion Rice
(0)Rating, 0.0 out of 5 from 0 reviews.
LIFE 1d+1 day typical product life including delivery day
430g £8.14 per kilo
£3.50
Promotions
You might also like...
Product Information
36g Protein*
435 Kcal*
9g Fat*
49g Carbs*
*Per pack.
Chicken breast pieces, red and green peppers and spring onions in a spicy firecracker style sauce served with long grain rice and spring onion.
435 Kcal*
9g Fat*
49g Carbs*
*Per pack.
Chicken breast pieces, red and green peppers and spring onions in a spicy firecracker style sauce served with long grain rice and spring onion.
Brand
Prep'd Protien
Return To Address
Prep'd Protein (Worthenshaw's Ltd.),
Harrogate,
HG3 2SG.
Prep'd Protein EU,
29 Patrick Street,
Kilkenny,
R95 NXRO.
Harrogate,
HG3 2SG.
Prep'd Protein EU,
29 Patrick Street,
Kilkenny,
R95 NXRO.
Cooking Guidelines
Microwave - From Chilled. The following are guidelines only. Cooking times may vary.
Always ensure product is piping hot throughout before serving.
For best results microwave from chilled. Do not reheat.
800W: Remove outer packaging and pierce film lid several times on both compartments. Place on a microwaveable plate and heat on full power for 5 minutes 30 seconds. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
Always ensure product is piping hot throughout before serving.
For best results microwave from chilled. Do not reheat.
800W: Remove outer packaging and pierce film lid several times on both compartments. Place on a microwaveable plate and heat on full power for 5 minutes 30 seconds. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape. Stir and serve.
Ingredients
Cooked Long Grain Rice (42%) (Water, Long Grain Rice, Spring Onion), Chicken (29%) (Chicken Breast, Salt), Firecracker Sauce (29%) (Water, Green Pepper (12%), Red Pepper (12%), Coconut Amino's (Coconut Sap, Sea Salt), Sriracha Sauce (9%) (Chilli (56%), Garlic, Sugar, Distilled Vinegar, Preservation: Potassium Sorbate, Stabiliser: Xanthan Gum), Spring Onion (6%), Sugar, Agave Syrup, Cornflour, Garlic Puree, Crushed Chilli
Features
Chilli rating - 2, British Chicken
Package Type
Sleeve
Manufacturer
Prep'd Protein (Worthenshaw's Ltd.),
Harrogate,
HG3 2SG.
Prep'd Protein EU,
29 Patrick Street,
Kilkenny,
R95 NXRO.
Harrogate,
HG3 2SG.
Prep'd Protein EU,
29 Patrick Street,
Kilkenny,
R95 NXRO.
Storage
Keep refrigerated. See front of pack for use by date. Once cooked, consume immediately.
Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly in a refrigerator before use.
Do not re-freeze.
Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly in a refrigerator before use.
Do not re-freeze.
Other Information
Full Product Name:
Firecracker Chicken with Spring Onion Rice
Storage:
Keep refrigerated. See front of pack for use by date. Once cooked, consume immediately.
Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly in a refrigerator before use.
Do not re-freeze.
Safety Warning:
Although every effort has been made to remove all bones, some may remain.
Usage:
1 Servings
Firecracker Chicken with Spring Onion Rice
Storage:
Keep refrigerated. See front of pack for use by date. Once cooked, consume immediately.
Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly in a refrigerator before use.
Do not re-freeze.
Safety Warning:
Although every effort has been made to remove all bones, some may remain.
Usage:
1 Servings
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | Per 100g | Per Serving* (microwaved) | % adult RI per pack |
|---|---|---|---|
| Energy (KJ) | 450 | 1835 | |
| Energy (kcal) | 107 | 435 | 22% |
| Fat (g) | 2.2 | 9.1 | 13% |
| -of which saturates (g) | 0.5 | 2.2 | 11% |
| Carbohydrate (g) | 12.1 | 49.2 | |
| -of which sugars (g) | 3.5 | 14.1 | 16% |
| Fibre (g) | 1.6 | 6.5 | |
| Protein (g) | 8.8 | 36.0 | |
| Salt (g) | 0.54 | 2.22 | 37% |
| RI=Reference Intakes of an average adult (8400kJ/2000kcal) | |||
| Typical weight when microwaved 408g |
Recycling Information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recyclable
Customer reviews
Overall ratings
Average 0.0 out of 5, based on 0 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.