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Post Grape-Nuts

(6)Rating, 4.5 out of 5 from 6 reviews.
580g £0.68 per 100g
£3.95

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Product Information

Power-packed nutrition*
*Protein contributes to the maintenance of muscle mass
*Power-packed nutrition for your action-packed day. Eating right and staying active requires discipline but the rewards, like better health, energy and confidence are worth the effort!

Just one serving offers:
Source of protein, high fibre, low fat and low saturated fat

Brand Marketing

Promotes a Healthy Lifestyle
We believe everyone should experience the great outdoors. Whether you take a short walk, ride a bike through a local park or enjoy a hike through one of Britain's stunning national parks, all exercise is good exercise.
Even if you feel unfit, you can start slowly and build up gradually.

Country Of Origin

United States

Brand

Post

Return To Address

The Brands House,
Brands Direct Ltd,
Kings Road,
Halstead,
Essex,
CO9 1HA.

Recipes

Power Compote

Ingredients:
1 handful of raspberries, blueberries or sliced strawberries
1/2 cup fat-free yoghurt (plain or flavoured)
1/4 cup Grape-Nuts Cereal

Directions:
1. Spoon 1/2 of the yoghurt into the glass, followed by 1/2 the amount of Grape-Nuts & berries
2. Repeat the layer & your Power Compote is ready to serve

Ingredients

Wholegrain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid

Features

Contains whole grain, Low fat and low saturated fat, High in fibre, Source of protein, Fortified with 6 vitamins & minerals, No added sugar - contains naturally occuring sugars, Suitable for vegetarians, Kosher

Package Type

Box

Further Description

Visit our website www.grapenuts.co.uk for more information & healthy recipes

For great recipe ideas, visit grapenuts.co.uk

Join us on
Twitter @grapenutsUK
Instagram @grapenuts_uk
Facebook @grapenutsUK

Manufacturer

The Brands House,
Brands Direct Ltd,
Kings Road,
Halstead,
Essex,
CO9 1HA.

Storage

Store in a cool dry place
For best before see top of pack

Other Information

Full Product Name:
Crunchy Wheat and Malted Barley Cereal

Storage:
Store in a cool dry place
For best before see top of pack

Usage:
12 Servings

Origin:
Produced in the USA

Distributor:
The Brands House,
Brands Direct Ltd,
Kings Road,
Halstead,
Essex,
CO9 1HA.

Nutritional Data (Adults need around 2000 kcals a day)

Typical Values(as sold) Per 100g(as sold) Per 45g Serving
Energy 1517 kJ675 kJ
359 kcal160 kcal
Fat (g)2.10.9
of which Saturates (g)0.402
Carbohydrate (g)6830
of which Sugars (g)8.63.9
Fibre (g)125.8
Protein (g)115.0
Salt (g)1.040.5
Vitamins and MineralsRIRI
Iron 27.9mg 199%12.5mg 89%
Thiamin (B1) 0.83mg 75%0.37mg 33%
Niacin 12.4mg 77%5.5mg 34%
Vitamin B6 2.34mg 167%1mg 75%
Folic Acid 372.41µg 186%167µg 83%
Phosphorus 418.49mg 59%188mg 26%
Magnesium 95.72mg 25%43mg 11%
Zinc 5.69mg 56%2.56mg 25%
RI = Reference Intake of an average adult (8400kJ /2000kcal)

Recycling Information

Box - Recyclable

Customer reviews

Overall ratings

Average 4.5 out of 5, based on 6 reviews.

Breakdown of ratings

0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.

Customer reviews, 0 total.