Product Information
Power-packed nutrition*
*Protein contributes to the maintenance of muscle mass
*Power-packed nutrition for your action-packed day. Eating right and staying active requires discipline but the rewards, like better health, energy and confidence are worth the effort!
Just one serving offers:
Source of protein, high fibre, low fat and low saturated fat
*Protein contributes to the maintenance of muscle mass
*Power-packed nutrition for your action-packed day. Eating right and staying active requires discipline but the rewards, like better health, energy and confidence are worth the effort!
Just one serving offers:
Source of protein, high fibre, low fat and low saturated fat
Brand Marketing
Promotes a Healthy Lifestyle
We believe everyone should experience the great outdoors. Whether you take a short walk, ride a bike through a local park or enjoy a hike through one of Britain's stunning national parks, all exercise is good exercise.
Even if you feel unfit, you can start slowly and build up gradually.
We believe everyone should experience the great outdoors. Whether you take a short walk, ride a bike through a local park or enjoy a hike through one of Britain's stunning national parks, all exercise is good exercise.
Even if you feel unfit, you can start slowly and build up gradually.
Country Of Origin
United States
Brand
Post
Return To Address
The Brands House,
Brands Direct Ltd,
Kings Road,
Halstead,
Essex,
CO9 1HA.
Brands Direct Ltd,
Kings Road,
Halstead,
Essex,
CO9 1HA.
Recipes
Power Compote
Ingredients:
1 handful of raspberries, blueberries or sliced strawberries
1/2 cup fat-free yoghurt (plain or flavoured)
1/4 cup Grape-Nuts Cereal
Directions:
1. Spoon 1/2 of the yoghurt into the glass, followed by 1/2 the amount of Grape-Nuts & berries
2. Repeat the layer & your Power Compote is ready to serve
Ingredients:
1 handful of raspberries, blueberries or sliced strawberries
1/2 cup fat-free yoghurt (plain or flavoured)
1/4 cup Grape-Nuts Cereal
Directions:
1. Spoon 1/2 of the yoghurt into the glass, followed by 1/2 the amount of Grape-Nuts & berries
2. Repeat the layer & your Power Compote is ready to serve
Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).
Wholegrain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid
Features
Contains whole grain, Low fat and low saturated fat, High in fibre, Source of protein, Fortified with 6 vitamins & minerals, No added sugar - contains naturally occuring sugars, Suitable for vegetarians, Kosher
Package Type
Box
Further Description
Visit our website www.grapenuts.co.uk for more information & healthy recipes
For great recipe ideas, visit grapenuts.co.uk
Join us on
Twitter @grapenutsUK
Instagram @grapenuts_uk
Facebook @grapenutsUK
For great recipe ideas, visit grapenuts.co.uk
Join us on
Twitter @grapenutsUK
Instagram @grapenuts_uk
Facebook @grapenutsUK
Manufacturer
The Brands House,
Brands Direct Ltd,
Kings Road,
Halstead,
Essex,
CO9 1HA.
Brands Direct Ltd,
Kings Road,
Halstead,
Essex,
CO9 1HA.
Storage
Store in a cool dry place
For best before see top of pack
For best before see top of pack
Other Information
Full Product Name:
Crunchy Wheat and Malted Barley Cereal
Storage:
Store in a cool dry place
For best before see top of pack
Usage:
12 Servings
Origin:
Produced in the USA
Distributor:
The Brands House,
Brands Direct Ltd,
Kings Road,
Halstead,
Essex,
CO9 1HA.
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Crunchy Wheat and Malted Barley Cereal
Storage:
Store in a cool dry place
For best before see top of pack
Usage:
12 Servings
Origin:
Produced in the USA
Distributor:
The Brands House,
Brands Direct Ltd,
Kings Road,
Halstead,
Essex,
CO9 1HA.
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Nutritional Data
| Typical Values | (as sold) Per 100g | (as sold) Per 45g Serving |
|---|---|---|
| Energy | 1517 kJ | 675 kJ |
| 359 kcal | 160 kcal | |
| Fat (g) | 2.1 | 0.9 |
| of which Saturates (g) | 0.4 | 02 |
| Carbohydrate (g) | 68 | 30 |
| of which Sugars (g) | 8.6 | 3.9 |
| Fibre (g) | 12 | 5.8 |
| Protein (g) | 11 | 5.0 |
| Salt (g) | 1.04 | 0.5 |
| Vitamins and Minerals | RI | RI |
| Iron | 27.9mg 199% | 12.5mg 89% |
| Thiamin (B1) | 0.83mg 75% | 0.37mg 33% |
| Niacin | 12.4mg 77% | 5.5mg 34% |
| Vitamin B6 | 2.34mg 167% | 1mg 75% |
| Folic Acid | 372.41µg 186% | 167µg 83% |
| Phosphorus | 418.49mg 59% | 188mg 26% |
| Magnesium | 95.72mg 25% | 43mg 11% |
| Zinc | 5.69mg 56% | 2.56mg 25% |
| RI = Reference Intake of an average adult (8400kJ /2000kcal) |
Recycling Information
Box - Recyclable
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