Product Information
Spice up your mid-week dinner with our Creamy Cajun-Style Chicken Recipe Mix. A perfect balance of rich creaminess and subtle spice, meaning your favourite indulgent dish can come without the added calories.
Brand Marketing
The Flava People Est 1976
Brand
Pinch of nom
Return To Address
The Flava People,
Harper Road,
Sharston,
Manchester,
M22 4XR.
TFP (Ireland) Ltd,
5 Herbert Place,
Dublin 2,
D02 AY86.
Harper Road,
Sharston,
Manchester,
M22 4XR.
TFP (Ireland) Ltd,
5 Herbert Place,
Dublin 2,
D02 AY86.
Recipes
Just add:
- 2 chicken breasts, diced
- 1 onion, peeled and diced
- 300g button mushrooms, sliced
- 100g frozen peas
- 400ml boiling water
- 175g reduced-fat cream cheese
- 50g fusilli pasta
- Low-calorie cooking spray
Creamy cajun style chicken recipe suggestion:
1. Cook the pasta according to the packet instructions and drain.
2. Spray a frying pan with low-calorie cooking spray.
Add the chicken and onions and fry until the chicken has browned and onions are softening. Add the mushrooms and cook for a few more minutes.
3. Sprinkle over the sachet and mix for 2 minutes until chicken and vegetables are coated and cooked thoroughly.
4. Add the water, stir and simmer for 10 minutes until reduced. Add the cream cheese, pasta and peas and stir to combine until peas are heated through.
5. Serve with some freshly ground black pepper and enjoy!
- 2 chicken breasts, diced
- 1 onion, peeled and diced
- 300g button mushrooms, sliced
- 100g frozen peas
- 400ml boiling water
- 175g reduced-fat cream cheese
- 50g fusilli pasta
- Low-calorie cooking spray
Creamy cajun style chicken recipe suggestion:
1. Cook the pasta according to the packet instructions and drain.
2. Spray a frying pan with low-calorie cooking spray.
Add the chicken and onions and fry until the chicken has browned and onions are softening. Add the mushrooms and cook for a few more minutes.
3. Sprinkle over the sachet and mix for 2 minutes until chicken and vegetables are coated and cooked thoroughly.
4. Add the water, stir and simmer for 10 minutes until reduced. Add the cream cheese, pasta and peas and stir to combine until peas are heated through.
5. Serve with some freshly ground black pepper and enjoy!
Dietary Information (also see the ingredients section, where allergens are in bold).
May Contain Barley, May Contain Celery, May Contain Milk, May Contain Mustard, May Contain Soya, May Contain Sulphur Dioxide/Sulphites, May Contain Wheat
Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).
Ground Spices (49.6%) (Paprika, Smoked Paprika, Cumin, Chilli Powder, Black Pepper), Dried Garlic, Maize Starch, Dried Herbs (Oregano, Thyme, Bay Leaf, Parsley Leaf), Chicken Flavour Seasoning (Yeast Extract, Salt, [Dextrose, Natural Flavouring), Salt, Yeast Extract (Yeast Extract, Salt), Dried Onion, Rapeseed Oil, Colour (Paprika Extract), Natural Flavouring, Natural Capsicum Flavouring
Features
Chilli Rating - Mild - 1, Minimum Fuss Maximum flavour, Free From artificial colours and flavourings, Suitable for Vegetarians
Package Type
Sachet
Further Description
Community grocery
For every sachet sold, we donate 3p to Community Grocery to help stop food poverty in the UK.
Find out more at: www.flavait.co.uk/communitygrocery
For every sachet sold, we donate 3p to Community Grocery to help stop food poverty in the UK.
Find out more at: www.flavait.co.uk/communitygrocery
Lifestyle
Suitable for Vegetarians
Manufacturer
Specially produced and packed by/for:
The Flava People,
Harper Road,
Sharston,
Manchester,
M22 4XR.
TFP (Ireland) Ltd,
5 Herbert Place,
Dublin 2,
D02 AY86.
The Flava People,
Harper Road,
Sharston,
Manchester,
M22 4XR.
TFP (Ireland) Ltd,
5 Herbert Place,
Dublin 2,
D02 AY86.
Storage
Store in a cool, dark, dry place.
Other Information
Storage:
Store in a cool, dark, dry place.
Usage:
4 Servings
Additional Information:
Pinch of Nom © 2025.
Specially produced and packed under license by/for The Flava People
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Store in a cool, dark, dry place.
Usage:
4 Servings
Additional Information:
Pinch of Nom © 2025.
Specially produced and packed under license by/for The Flava People
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Nutritional Data
| Typical Values | Per 100g | Per ¼ pack (approx 9g) |
|---|---|---|
| Energy (KJ/kcal) | 1239/295 | 112/27 |
| Fat | 4.7g | 0.4g |
| of which saturates | 0.8g | 0.1g |
| Carbohydrate | 36.2g | 3.3g |
| of which sugars | 5.1g | 0.5g |
| Fibre | 22.1g | 2.0g |
| Protein | 16.0g | 1.4g |
| Salt | 8.52g | 0.77g |
Recycling Information
Whole Packaging - Recycle
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