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Product Information
For Performance & Focus1
1Creatine increases physical performance in successive bursts of short-term, high intensity exercise. This beneficial effect is obtained with a daily intake of 3g of creatine.
1Creatine increases physical performance in successive bursts of short-term, high intensity exercise. This beneficial effect is obtained with a daily intake of 3g of creatine.
Brand
PhD
Return To Address
PHD Nutrition Ltd.,
35 Churchill Way,
Nelson,
Lancashire,
BB9 6RT,
UK.
PhD.com
35 Churchill Way,
Nelson,
Lancashire,
BB9 6RT,
UK.
PhD.com
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Soya
Ingredients
Creatine Monohydrate, Instantised Branch Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Sunflower Lecithin)], Beta-Alanine, L-Arginine, L-Tyrosine, L-Taurine, L-Citrulline Malate 2:1, Acid (Malic Acid), Flavouring, Alpha-GPC (L-Alpha-Glycerylphosphorylcholine), Caffeine Anhydrous, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), L-Theanine
Features
All-In-One Pre Workout, Fully Dosed Formulation, 200mg Caffeine, 2000mg Beta Alanine, 200mg Alpha GPC
Package Type
Tub
Manufacturer
PHD Nutrition Ltd.,
35 Churchill Way,
Nelson,
Lancashire,
BB9 6RT,
UK.
PHD Nutrition S.R.L.,
via Michelangelo Buonarroti,
39 - 20145 Milan,
Italia.
35 Churchill Way,
Nelson,
Lancashire,
BB9 6RT,
UK.
PHD Nutrition S.R.L.,
via Michelangelo Buonarroti,
39 - 20145 Milan,
Italia.
Storage
Store in a cool dry place. Store out of reach of children.
Other Information
Full Product Name:
Pre-Workout Powder with Sweetener.
Storage:
Store in a cool dry place. Store out of reach of children.
Safety Warning:
Product Information
High caffeine content: 200mg per 15g daily serving. Not recommended for children or breast feeding women (121 mg per 100ml). Food supplements should not be used as a substitute for a varied diet. Do not exceed the daily dose of 1 serving.
Usage:
20 Servings
Pre-Workout Powder with Sweetener.
Storage:
Store in a cool dry place. Store out of reach of children.
Safety Warning:
Product Information
High caffeine content: 200mg per 15g daily serving. Not recommended for children or breast feeding women (121 mg per 100ml). Food supplements should not be used as a substitute for a varied diet. Do not exceed the daily dose of 1 serving.
Usage:
20 Servings
Preparation And Usage
Directions of Use
Use Charge 15-30 minutes before intense exercise. Add 1 scoop (15g) to 150ml of ice cold water and shake for approximately 10 seconds.
15g Scoop, 150ml Water
Use Charge 15-30 minutes before intense exercise. Add 1 scoop (15g) to 150ml of ice cold water and shake for approximately 10 seconds.
15g Scoop, 150ml Water
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | Per 100g | Per 15g Serving (1 Scoop) |
|---|---|---|
| Energy | 1103kJ / 260kcal | 165kJ / 39kcal |
| Fat | 0.0g | 0.0g |
| of which saturates | 0.0g | 0.0g |
| Carbohydrate | 3.0g | 0.5g |
| of which sugars | 0.0g | 0.0g |
| Fibre | 0.8g | 0.1g |
| Protein | 61.5g | 9.2g |
| Salt | 0.003g | 0.0g |
| Also Provides | ||
| BCAA's | 20000mg | 3000mg |
| Creatine Monohydrate | 20000mg | 3000mg |
| B-Alanine | 13333mg | 2000mg |
| L-Arginine | 10000mg | 1500mg |
| L-Tyrosine | 10000mg | 1500mg |
| L-Taurine | 6667mg | 1000mg |
| L-Citrulline | 6067mg | 910mg |
| Alpha GPC | 1333mg | 200mg |
| L-Theanine | 533mg | 80mg |
| Caffeine | 1333mg | 200mg |
Recycling Information
Lid - Recycle; Tub - Recycle
Customer reviews
Overall ratings
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