Optimum Nutrition Serious Mass Chocolate

Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas. With 1,262 calories per serving to boost daily calorie intake, 50 g high protein to support muscle growth and repair, over 248 g carbohydrates helping support muscle recovery , and now with 3g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS®.


^per serving
* 1571 kj / 376 kcal per 100 g; 5279 kj / 1262 kcal per serving
▪ protein contributes to muscle maintenance, when used in conjunction with weight resistance training.to be used in the framework of a varied and balanced diet and a healthy lifestyle.
ᵒ carbohydrates contribute to the recovery of normal muscle function after highly intensive and / or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This benefit is observed with a total carbohydrates intake of 4 g per kg body weight, at doses, within the first 4-6 hours following exercise.
◊creatine increases physical performance in successive bursts of short-term, high-intensity exercise.

Optimum Nutrition has been trusted to provide the highest quality sports nutrition products for over 30 years and in 90+ countries worldwide. We believe you get out what you put in – which is why our certified manufacturing facilities only use high-quality ingredients and strict quality control.
Everybody has goals - let us help you reach yours.

United Kingdom

Optimum

Optimum Nutrition,
4 Waterside,
Citywest Business Campus,
Dublin 24,
Ireland.

Unit 3,
Romaldkirk Road,
Riverside Park,
Middlesbrough,
TS2 1XA,
GB.
www.optimumnutrition.com
gpncustcare@glanbia.com

May Contain Cereals Containing Gluten, May Contain Eggs, Contains Milk, May Contain Nuts, May Contain Peanuts, Contains Soya

Corn Maltodextrin, Whey Protein Concentrate [Milk] (Emulsifier: Lecithin [Soy]), Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, Milk Mineral Complex, Minerals (Magnesium, Iron, Zinc, Manganese, Fluoride, Selenium, Lodine, Copper, Molybdenum, Chromium), Vitamins (C, E, B3, A, B5, B7, B12, B9, D, B6, B1, K, B2), Salt, Stabilisers (Cellulose Gum, Guar Gum, Carrageenan), Sweetener (Sucralose)

- Supports muscle building & weight gain 1,262 calories* – helps boost calorie intake, - 50 g^ source of protein – helps build and maintain muscle▪, - 248 g^ carbs – helps support muscle recoveryᵒ, - 3 grams of creatine to support performance◊

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To find out more about the science and ingredients behind our products, visit OPTIMUMNUTRITION.COM.

Optimum Nutrition,
4 Waterside,
Citywest Business Campus,
Dublin 24,
Ireland.

Unit 3,
Romaldkirk Road,
Riverside Park,
Middlesbrough,
TS2 1XA,
GB.

Store in a cool, dry place. best before end and batch number: See container.

Full Product Name:
Chocolate Flavour Ready to Mix Powder with Protein, Carbohydrates, Vitamins and Minerals, and with Sweetener.

Storage:
Store in a cool, dry place. best before end and batch number: See container.

Usage:
8 Servings

Additional Information:
Contents sold by weight not volume.
Serving scoop included, but may settle to the bottom during shipping.

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

336 Grams - About 2 heaped scoops serious mass™ powder
710 ml - Cold water
30-45 Seconds - Blend until dissolved

Directions: Add 336 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds.

For best results, consume your shake between meals when you need extra calories throughout your day or after you work out to support recovery.

Tip: New users may find it beneficial to begin with a 1/2 serving (~ 1 heaped scoops), gradually increasing to a full (~ 2 heaped scoops) serving.

Scale Up Your Serious Mass™
1 Heaped Scoop: 25 g Protein, 2 Heaped Scoops: 50 g Protein
1 Heaped Scoop: 631 Calories, 2 Heaped Scoops: 1262 Calories
1 Heaped Scoop: 124 g Carbs, 2 Heaped Scoops: 248 g Carbs