Nestle Go Free Corn Flakes

Nestlé Go Free Gluten Free Cornflakes cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty option for those with gluten sensitivities or coeliac disease. Fortified with vitamins and minerals, it offers a great breakfast choice. Certified Gluten Free by Coeliac UK. Also suitable for vegans.

We believe that everyone deserves to start their day with a delicious and nutritious* breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality.

*Go Free Gluten Free Cornflakes are a source of Vitamins B2 and B6 which contribute to normal energy-yielding metabolism. Enjoy as part of a healthy diet and lifestyle.

Recommended Consumption
Add cold or hot milk to a bowl of Go Free cereal and enjoy!

Full Ingredients
Maize grits, sugar, salt, invert sugar syrup, molasses, vitamins B3, B5, B9, B6, B2. May contain PEANUTS and NUTS.

Pack Size & Servings
375g, 12 servings

See pack for latest ingredients and allergen information.

Have you tried our Go Free Gluten Free Rice Pops? A tasty breakfast choice for a gluten-free diet!

Go Free

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Nestlé UK,
PO Box 207,
York,
YO91 1XY.

Nestlé Ireland,
3030 Lake Drive,
Citywest,
Dublin 24.
www.nestle-cereals.com/uk

Try our... Gluten Free Corn Flake Crusted Fish Tacos
Timings
Preparation Time: 8 min
Cooking Time: 4 min
Skill Level: Easy
Servings: 4

Ingredients
200g Nestlé® Go Free® Corn Flakes, finely crushed grated peel of half a lemon
400g firm white fish fillet, such as cod or haddock
1 egg, lightly whisked
2tbsp olive oil
Corn tortillas
A ripe avocado
175ml honey yoghurt or vanilla yoghurt
1 small lemon, cut into wedges
Small gem lettuce

Instructions
Prepare your fish by slicing into goujon sized pieces. Take two large bowls. In the first, whisk your egg. In the second, place your Nestlé® Go Free® Corn Flakes and combine with the grated lemon zest. Dip your fish goujons into the egg and then immediately coat in the corn flakes mixture. Heat a large frying pan over a medium heat, along with 2 tbsp of olive oil. Fry the goujons until golden and cooked through. Heat your tortillas according to the packet instructions and then layer them up with a leaf of gem lettuce, goujons, mashed avocado and a lemon wedge.

May Contain Nuts, May Contain Peanuts

Maize Grits, Sugar, Salt, Invert Sugar Syrup, Molasses, Vitamin B3, B5, B9, B6, B2

Our Promises 5 Vitamins, Gluten Free, No artificial colours or flavours

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It is important to have a varied and balanced diet as part of a healthy lifestyle.

Coeliac UK live well gluten free
For more information on how to live well gluten free, visit coeliac.org.uk/gofree

Try our gluten-free recipes at nestle-cereals.com/uk/gluten-free

Gluten free

Nestlé UK,
PO Box 207,
York,
YO91 1XY.

Nestlé Ireland,
3030 Lake Drive,
Citywest,
Dublin 24.

Store in a cool, dry place

Full Product Name:
Gluten-Free Flakes of Toasted Corn Fortified with Vitamins

Storage:
Store in a cool, dry place

Usage:
12 Servings

Additional Information:
Crossed Grain Symbol - CH-043-014, Certified gluten free by Coeliac UK

® Reg. Trademark of Société des Produits Nestlé S.A.

Enjoy a serving of Nestlé Cereals with the following items...
125ml of milk
A glass of water
Fresh fruit 1 of your 5-a-day
A source of protein

What's the suggested portion size?
Kids 25-30g
Adults 30-45g

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