Morrisons The Best Salmon With Sicilian Lemon Fishcakes
(1)Rating, 1.0 out of 5 from 1 reviews.
LIFE 3d+3 days typical product life including delivery day
290g £0.95 per 100g
£2.75
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Product Information
Rich and zesty, made with fluffy mashed potato, spinach and cream, in our crisp golden crumb
Brand
Morrisons
Return To Address
Wm Morrison Supermarkets Limited,
BD3 7DL.
IE: Morrisons,
D02 T292.
Tel UK: 0345 611 6111
BD3 7DL.
IE: Morrisons,
D02 T292.
Tel UK: 0345 611 6111
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Fish, Contains Milk, Contains Wheat
Cooking Guidelines
Oven cook - From Chilled. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.
Do not reheat.
200°C, Fan 180°C, Gas 6, 20-22 min
Pre-heat your oven as shown. Remove all packaging. Place on a baking tray in the centre of the oven.
Do not reheat.
200°C, Fan 180°C, Gas 6, 20-22 min
Pre-heat your oven as shown. Remove all packaging. Place on a baking tray in the centre of the oven.
Ingredients
Salmon (Fish) (46%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Rapeseed Oil, Spinach, Water, Lemon Juice, Potato Flake, Shallot, Single Cream (Milk), Anhydrous Milk Fat, Wheat Starch, Salt, Rice Flour, Lemon, Parsley, Lemon Zest, Citric Acid, Black Pepper, Ammonium Carbonates, Colour (Paprika Extract), Yeast
Features
Always Responsibly Sourced, Oven Cook in 22 Minutes
Package Type
Tray
Manufacturer
Wm Morrison Supermarkets Limited,
BD3 7DL.
IE: Morrisons,
D02 T292.
BD3 7DL.
IE: Morrisons,
D02 T292.
Storage
Keep refrigerated. Use within 24 hours of opening. Do not exceed the date shown. Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 3 months. Defrost thoroughly in the refrigerator and use the same day. Once thawed, do not refreeze.
Freeze as soon as possible and within the date indicated. Best within 3 months. Defrost thoroughly in the refrigerator and use the same day. Once thawed, do not refreeze.
Other Information
Full Product Name:
Salmon (Salmo salar) and Sicilian lemon fishcakes in a crispy breadcrumb coating.
Storage:
Keep refrigerated. Use within 24 hours of opening. Do not exceed the date shown. Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 3 months. Defrost thoroughly in the refrigerator and use the same day. Once thawed, do not refreeze.
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
Salmon (Salmo salar) and Sicilian lemon fishcakes in a crispy breadcrumb coating.
Storage:
Keep refrigerated. Use within 24 hours of opening. Do not exceed the date shown. Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 3 months. Defrost thoroughly in the refrigerator and use the same day. Once thawed, do not refreeze.
Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | (as consumed) per 100g | (as consumed) per fishcake (approx. 136g) | %RI | your RI* |
|---|---|---|---|---|
| Energy | 1025kJ/246kcal | 1394kJ/334kcal | 17% | 8400kJ/2000kcal |
| Fat | 14.5g | 19.7g | 28% | 70g |
| of which saturates | 2.2g | 3g | 15% | 20g |
| Carbohydrate | 18.1g | 24.7g | ||
| of which sugars | 0.7g | 1g | 1% | 90g |
| Fibre | 3.1g | 4.2g | ||
| Protein | 9.2g | 12.5g | ||
| Salt | 0.58g | 0.79g | 13% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains 2 portions |
Recycling Information
Film - Do Not Recycle; Label - glued - Recycle; Tray - Recycle
Customer reviews
Overall ratings
Average 1.0 out of 5, based on 1 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.