Morrisons Sweet & Sour Chicken With Egg Fried Rice
Rating, 4.0 out of 5 from 6 reviews.LIFE 3d+3 days typical product life plus delivery day
400g £9.38/kg
£3.75
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Brand
Morrisons
Return To Address
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Dietary Information (also see the ingredients section, where allergens are in bold).
Contains Barley, Contains Eggs, May Contain Nuts, May Contain Peanuts, Contains Sesame, Contains Soya, Contains Wheat
Cooking Guidelines
Cooking Instructions - General. For best results microwave heat from chilled. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.; Microwave - From Frozen. 900w 8 min, 800w 9 min
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 5 minutes (900w, 800w)
Peel back film and stir both compartments well. Re-cover and heat for a further 3 minutes (900w), 4 minutes (800w)
Allow to stand for 1 minute. Remove film, stir both compartments well and serve.; Microwave - From Chilled. 900w 4 min 30 sec, 800w 5 min
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 2 minutes (900w, 800w)
Peel back film and stir both compartments well. Re-cover and heat for a further 2 minutes 30 seconds (900w), 3 minutes (800w)
Allow to stand for 1 minute. Remove film, stir both compartments well and serve.; Oven cook - From Frozen. 190°C, Fan 170°C, Gas 5, 45 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven. Allow to stand for 1 minute. Remove film, stir both compartments and serve.; Oven cook - From Chilled. 190°C, Fan 170°C, Gas 5, 30 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven. Allow to stand for 1 minute. Remove film, stir both compartments and serve.
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 5 minutes (900w, 800w)
Peel back film and stir both compartments well. Re-cover and heat for a further 3 minutes (900w), 4 minutes (800w)
Allow to stand for 1 minute. Remove film, stir both compartments well and serve.; Microwave - From Chilled. 900w 4 min 30 sec, 800w 5 min
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 2 minutes (900w, 800w)
Peel back film and stir both compartments well. Re-cover and heat for a further 2 minutes 30 seconds (900w), 3 minutes (800w)
Allow to stand for 1 minute. Remove film, stir both compartments well and serve.; Oven cook - From Frozen. 190°C, Fan 170°C, Gas 5, 45 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven. Allow to stand for 1 minute. Remove film, stir both compartments and serve.; Oven cook - From Chilled. 190°C, Fan 170°C, Gas 5, 30 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven. Allow to stand for 1 minute. Remove film, stir both compartments and serve.
Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).
Egg Rice (Water, Long Grain Rice, Peas, Egg (7%), Rapeseed Oil, Garlic Purée, Ginger Purée, Toasted Sesame Seed Oil, Salt, Lemon Juice), Roast Chicken Pieces (20%) (Chicken Breast, Dextrose, Potato Starch, Salt), Water, Sugar, Onion, Red Pepper, Pineapple, Distilled Barley Malt Vinegar, Concentrated Pineapple Juice, Cornflour, Rapeseed Oil, Toasted Sesame Seed Oil, Ginger Purée, Tomato Paste, Maltodextrin, Salt, Colour (Paprika Extract), Flavouring, Yeast Extract, Chicken Extract, Soybeans, Dried Onion, Wheat, Alcohol
Features
Tender chicken breast pieces in a tangy sauce with pineapple and red pepper, Cooks in 5 Mins
Package Type
Sleeve
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 1 month and cook from frozen. Once thawed, do not refreeze.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 1 month and cook from frozen. Once thawed, do not refreeze.
Other Information
Full Product Name:
Cooked chicken breast pieces in a sweet and sour sauce with pineapple and red pepper served with egg rice.
Storage:
Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 1 month and cook from frozen. Once thawed, do not refreeze.
Safety Warning:
This product contains alcohol.
Warning
Although every care has been taken to remove bones, some may remain.
Warning
During heating, the packaging may become flexible. Leave on a plate or baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing the film after heating, do so with caution as hot steam may escape.
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Cooked chicken breast pieces in a sweet and sour sauce with pineapple and red pepper served with egg rice.
Storage:
Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 1 month and cook from frozen. Once thawed, do not refreeze.
Safety Warning:
This product contains alcohol.
Warning
Although every care has been taken to remove bones, some may remain.
Warning
During heating, the packaging may become flexible. Leave on a plate or baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing the film after heating, do so with caution as hot steam may escape.
Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.
Nutritional Data
| Typical Values | (microwaved) per 100g | (microwaved) per pack | %RI | your RI* |
|---|---|---|---|---|
| Energy | 611kJ/145kcal | 2364kJ/561kcal | 28% | 8400kJ/2000kcal |
| Fat | 3.5g | 13.5g | 19% | 70g |
| of which saturates | 0.5g | 1.9g | 10% | 20g |
| Carbohydrate | 19.5g | 75.5g | ||
| of which sugars | 6.2g | 24g | 27% | 90g |
| Fibre | 1.1g | 4.3g | ||
| Protein | 8.3g | 32.1g | ||
| Salt | 0.53g | 2.05g | 34% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) |
Recycling Information
Film - Do Not Recycle; Sleeve - Recycle
Customer reviews
Overall ratings
Average 4.0 out of 5, based on 6 reviews.Breakdown of ratings
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