Morrisons Sweet & Sour Chicken With Egg Fried Rice
LIFE 3d+3 days typical product life including delivery day
400g £9.38 per kilo
£3.75
Promotions
Buy 3 for £8Buy 3 for £8. Order by 31/12/2024, offer subject to availability. Maximum 20 promotional items per customer.
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Brand
Morrisons
Return To Address
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Tel UK: 0345 611 6111
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Barley, Contains Eggs, May Contain Nuts, May Contain Peanuts, Contains Sesame, Contains Soya, Contains Wheat
Cooking Guidelines
Cooking Instructions - General. For best results microwave heat from chilled. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.; Microwave - From Frozen. 900w 8 min, 800w 9 min
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 5 minutes (900w, 800w)
Peel back film and stir both compartments well. Re-cover and heat for a further 3 minutes (900w), 4 minutes (800w)
Allow to stand for 1 minute. Remove film, stir both compartments well and serve.; Microwave - From Chilled. 900w 4 min 30 sec, 800w 5 min
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 2 minutes (900w, 800w)
Peel back film and stir both compartments well. Re-cover and heat for a further 2 minutes 30 seconds (900w), 3 minutes (800w)
Allow to stand for 1 minute. Remove film, stir both compartments well and serve.; Oven cook - From Frozen. 190°C, Fan 170°C, Gas 5, 45 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven. Allow to stand for 1 minute. Remove film, stir both compartments and serve.; Oven cook - From Chilled. 190°C, Fan 170°C, Gas 5, 30 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven. Allow to stand for 1 minute. Remove film, stir both compartments and serve.
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 5 minutes (900w, 800w)
Peel back film and stir both compartments well. Re-cover and heat for a further 3 minutes (900w), 4 minutes (800w)
Allow to stand for 1 minute. Remove film, stir both compartments well and serve.; Microwave - From Chilled. 900w 4 min 30 sec, 800w 5 min
Remove sleeve and pierce film in several places. Place on a microwavable plate and heat on full power for 2 minutes (900w, 800w)
Peel back film and stir both compartments well. Re-cover and heat for a further 2 minutes 30 seconds (900w), 3 minutes (800w)
Allow to stand for 1 minute. Remove film, stir both compartments well and serve.; Oven cook - From Frozen. 190°C, Fan 170°C, Gas 5, 45 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven. Allow to stand for 1 minute. Remove film, stir both compartments and serve.; Oven cook - From Chilled. 190°C, Fan 170°C, Gas 5, 30 min
Pre-heat your oven as shown. Remove sleeve and pierce film in several places. Place on a baking tray in the centre of the oven. Allow to stand for 1 minute. Remove film, stir both compartments and serve.
Ingredients
Egg Rice (Water, Long Grain Rice, Peas, Egg (7%), Rapeseed Oil, Garlic Purée, Ginger Purée, Toasted Sesame Seed Oil, Salt, Lemon Juice), Roast Chicken Pieces (20%) (Chicken Breast, Dextrose, Potato Starch, Salt), Water, Sugar, Onion, Red Pepper, Pineapple, Distilled Barley Malt Vinegar, Concentrated Pineapple Juice, Cornflour, Rapeseed Oil, Toasted Sesame Seed Oil, Ginger Purée, Tomato Paste, Maltodextrin, Salt, Colour (Paprika Extract), Flavouring, Yeast Extract, Chicken Extract, Soybeans, Dried Onion, Wheat, Alcohol
Features
Tender chicken breast pieces in a tangy sauce with pineapple and red pepper, Cooks in 5 Mins
Package Type
Sleeve
Manufacturer
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 1 month and cook from frozen. Once thawed, do not refreeze.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 1 month and cook from frozen. Once thawed, do not refreeze.
Other Information
Full Product Name:
Cooked chicken breast pieces in a sweet and sour sauce with pineapple and red pepper served with egg rice.
Storage:
Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 1 month and cook from frozen. Once thawed, do not refreeze.
Safety Warning:
This product contains alcohol.
Warning
Although every care has been taken to remove bones, some may remain.
Warning
During heating, the packaging may become flexible. Leave on a plate or baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing the film after heating, do so with caution as hot steam may escape.
Cooked chicken breast pieces in a sweet and sour sauce with pineapple and red pepper served with egg rice.
Storage:
Keep refrigerated.
Suitable for home freezing.
Freeze as soon as possible and within the date indicated. Best within 1 month and cook from frozen. Once thawed, do not refreeze.
Safety Warning:
This product contains alcohol.
Warning
Although every care has been taken to remove bones, some may remain.
Warning
During heating, the packaging may become flexible. Leave on a plate or baking tray at all times during the reheating and stirring process. Handle carefully to avoid scalding. Packaging will regain strength on standing. When removing the film after heating, do so with caution as hot steam may escape.
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (microwaved) per 100g | (microwaved) per pack | %RI | your RI* |
---|---|---|---|---|
Energy | 611kJ/145kcal | 2364kJ/561kcal | 28% | 8400kJ/2000kcal |
Fat | 3.5g | 13.5g | 19% | 70g |
of which saturates | 0.5g | 1.9g | 10% | 20g |
Carbohydrate | 19.5g | 75.5g | ||
of which sugars | 6.2g | 24g | 27% | 90g |
Fibre | 1.1g | 4.3g | ||
Protein | 8.3g | 32.1g | ||
Salt | 0.53g | 2.05g | 34% | 6g |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) |
Recycling Information
Film - Do Not Recycle; Sleeve - Recycle
Customer reviews
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