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At Morrisons, we're passionate about creating great tasting cereal that's better for you. Committed to lowering salt & sugar, we're also using more wholegrains, adding more fibre and helping you get the vitamins & minerals you need for the day
Brand
Morrisons
Return To Address
Wm Morrison Supermarkets Limited,
BD3 7DL.
IE: Morrisons,
D02 T292.
Tel UK: 0345 611 6111
BD3 7DL.
IE: Morrisons,
D02 T292.
Tel UK: 0345 611 6111
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Barley, May Contain Nuts, Contains Wheat
Ingredients
Wheat (58%), Sultana (27%), Wheat Bran (15%), Sugar, Malted Barley Extract, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin, Vitamin B6, Folic Acid, Vitamin B12
Features
Fortified with Vitamins and Iron, Crunchy flakes of wonderful wholewheat with juicy, sweet sultanas, Contains Whole Grains, Low Salt, High in Fibre, No artificial colours or flavours, Suitable for Vegans
Further Description
It is recommended we choose wholegrains as part of a healthy balanced diet.
Manufacturer
Wm Morrison Supermarkets Limited,
BD3 7DL.
IE: Morrisons,
D02 T292.
BD3 7DL.
IE: Morrisons,
D02 T292.
Storage
Store in a cool, dry and odour free place. Once opened keep in a sealed container to ensure maximum freshness.
For best before see top of pack
For best before see top of pack
Other Information
Full Product Name:
Wholewheat and wheat bran flakes with sultanas fortified with vitamins and iron.
Storage:
Store in a cool, dry and odour free place. Once opened keep in a sealed container to ensure maximum freshness.
For best before see top of pack
Usage:
12 Servings
Wholewheat and wheat bran flakes with sultanas fortified with vitamins and iron.
Storage:
Store in a cool, dry and odour free place. Once opened keep in a sealed container to ensure maximum freshness.
For best before see top of pack
Usage:
12 Servings
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | (as sold) per 100g | (as sold) per 40g portion | per 40g portion %RI | your RI* |
---|---|---|---|---|
Energy | 1484kJ | 594kJ | 8400kJ/ | |
351kcal | 140kcal | 7% | 2000kcal | |
Fat | 1.9g | 0.8g | 1% | 70g |
of which saturates | 0.3g | 0.1g | 1% | 20g |
Carbohydrate | 68g | 27.2g | ||
of which sugars | 25g | 10g | 11% | 90g |
Fibre | 12g | 4.8g | ||
Protein | 9.5g | 3.8g | ||
Salt | 0.23g | 0.09g | 2% | 6g |
Thiamin (Vitamin B1) | 0.9mg (82% RI) | 0.4mg (36% RI) | 1.1mg | |
Riboflavin (Vitamin B2) | 1.2mg (86% RI) | 0.5mg (36% RI) | 1.4mg | |
Niacin | 14mg (88% RI) | 5.6mg (35% RI) | 16mg | |
Vitamin B6 | 1.2mg (86% RI) | 0.5mg (36% RI) | 1.4mg | |
Folic acid | 170µg (85% RI) | 68µg (34% RI) | 200µg | |
Vitamin B12 | 2.1µg (84% RI) | 0.8µg (32% RI) | 2.5µg | |
Pantothenic acid | 5.1mg (85% RI) | 2mg (33% RI) | 6mg | |
Iron | 12mg (86% RI) | 4.8mg (34% RI) | 14mg | |
*Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
Contains approximately 12 portions |
Recycling Information
Carton - Recycle
Customer reviews
Overall ratings
Average 3.8 out of 5, based on 10 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.