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Morrisons Spring Greens 500g

Rating, 3.7 out of 5 from 39 reviews.
LIFE 2d+2 days typical product life plus delivery day
500g £1.80/kg
£0.90

Product attributes

Suitable for vegetarians

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Product Information

An 80g serving contains 1 portion of your 5 a day fruit and vegetables. Aim to eat at least 5 portions of different fruit and vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!

Brand

Morrisons

Return To Address

We're here to help...
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Cooking Guidelines

Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide.
Please ensure that the product is piping hot throughout before serving.; Hob - From Ambient. 1. Remove all packaging.
2. Cut into quarters and remove the middle stalk, cut into desired thickness. Wash thoroughly before cooking.
3. Place in pan and cover with water.
4. Add lid, bring to the boil, and simmer for 5-6 minutes.
5. Serve and enjoy.; Microwave - From Chilled. 1. Remove all packaging.
2. Place into a suitable non-metallic container, add 45ml of water, cover and vent.
3. Cover and cook on full power for 5-6 minutes (Cat D/750W).
4. Serve and enjoy.; Shallow Fry - From Ambient. 1. Remove all packaging.
2. Pre-heat wok on medium/high heat.
3. Fry in a little oil for 4-5 minutes, turning occasionally.
4. Serve and enjoy.; Steam - From Ambient. 1. Remove all packaging.
2. Place contents in steamer over boiling water for 5-6 minutes.
3. Serve and enjoy.

Features

Eat smart, 1 of 5-a-Day 80g = 1 Portion

Package Type

Bag

Further Description

Deliciously nutritious choices are made simple With eat smart-designed to support a balanced diet.

Eat the rainbow for your 5 a day
Aim to eat at least 5 portions of colourful fruit and veg every day. An 80g serving of fresh, frozen or canned, 30g of dried fruit, or 150ml of fruit juice count as 1 portion.

Manufacturer

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Storage

Enjoy for longer when kept in the fridge.
Store me in the fridge for freshness. If your greens are wilting, simply refresh them in ice-cold water.
Got some left over?
Blanch sliced leaves for 90 seconds, then cool before freezing in a sealed bag or container for up to 3 months.

Other Information

Full Product Name:
Spring Greens

Storage:
Enjoy for longer when kept in the fridge.

Safety Warning:
Warning
To avoid danger of suffocation, keep this bag away from babies and small children.

Disclaimer:
Adults need around 2000 kcals a day. You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Preparation And Usage

Wash before use.

Nutritional Data

Typical Valuesper 100gper serving%GDAyour GDA*
Energy 168kJ/40kcal134kJ/32kcal1.6%2000kcal
Protein 3g2.4g
Carbohydrate 3.1g2.5g
of which sugars 2.7g2.2g2.4%90g
Fat 1g0.8g1.1%70g
of which saturates 0.1gtracetrace20g
Fibre 3.4g2.7g
Sodium tracetrace
Salt equivalent 0.1gtracetrace6g
*Recommended guideline daily amounts for adults (GDA)

Recycling Information

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

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Customer reviews

Overall ratings

Average 3.7 out of 5, based on 39 reviews.

Breakdown of ratings

Customer reviews, 0 total.