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Product attributes
Suitable for vegetarians
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Product Information
As part of a healthy balanced diet and lifestyle it is recommended we eat more fibre.
Brand
Morrisons
Return To Address
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Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
Contains Oats
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.; Hob - From Ambient. 1. To prepare a serving of porridge stir 40g (approximately half a cup) of oat flakes with 270ml (approximately 1 and a half cups) of cold water in a saucepan.
2. Bring to the boil and simmer for 2-4 minutes, stirring occasionally.
3. Add salt or sugar to taste if required.
4. For a creamier porridge use milk, or half milk/half water.
5. Serve and enjoy.; Microwave - From Ambient. 750w/ Cat D 5 Minutes 850w/ Cat E 4 Minutes
1. To prepare a serving of porridge stir 40g (approximately half a cup) of oat flakes with 270ml (approximately 1 and a half cups) of cold water into a large non-metallic microwavable bowl. Do not cover.
2. Microwave of full power for the required time, stir halfway through cooking.
3. Leave to stand for 2 minutes. Add salt or sugar to taste if required.
4. For a creamier porridge use milk, or half milk/half water.
5. Serve and enjoy.
2. Bring to the boil and simmer for 2-4 minutes, stirring occasionally.
3. Add salt or sugar to taste if required.
4. For a creamier porridge use milk, or half milk/half water.
5. Serve and enjoy.; Microwave - From Ambient. 750w/ Cat D 5 Minutes 850w/ Cat E 4 Minutes
1. To prepare a serving of porridge stir 40g (approximately half a cup) of oat flakes with 270ml (approximately 1 and a half cups) of cold water into a large non-metallic microwavable bowl. Do not cover.
2. Microwave of full power for the required time, stir halfway through cooking.
3. Leave to stand for 2 minutes. Add salt or sugar to taste if required.
4. For a creamier porridge use milk, or half milk/half water.
5. Serve and enjoy.
Ingredients
Oat Flakes (100%)
Features
Eat smart, Naturally high in fibre, Natural source of protein, Suitable for vegetarians
Package Type
Bag - Plastic
Lifestyle
Suitable for Vegetarians
Manufacturer
Wm Morrison Supermarkets PLC, Gain Lane, Bradford, BD3 7DL.
Storage
Store in a cool dry place away from direct sunlight. Once opened store in an airtight container to ensure maximum freshness.
Country Of Packaging
United Kingdom
Other Information
Full Product Name:
Oats flakes.
Storage:
Store in a cool dry place away from direct sunlight. Once opened store in an airtight container to ensure maximum freshness.
Usage:
25 Servings
Oats flakes.
Storage:
Store in a cool dry place away from direct sunlight. Once opened store in an airtight container to ensure maximum freshness.
Usage:
25 Servings
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | per 100g | per 40g serving | per 40g serving %RI | your RI* |
|---|---|---|---|---|
| Energy | 1543kJ/367kcal | 617kJ/147kcal | 7% | 8400kJ/2000kcal |
| Fat | 8.4g | 3.4g | 5% | 70g |
| of which saturates | 1.3g | 0.5g | 3% | 20g |
| Carbohydrate | 56.1g | 22.4g | ||
| of which sugars | 1g | 0.4g | <1% | 90g |
| Fibre | 9.1g | 3.6g | ||
| Protein | 12.1g | 4.8g | ||
| Salt | trace | trace | <1% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains 25 portions |
Recycling Information
Bag - Recycle with carrier bags at larger stores - Not at Kerbside
Customer reviews
Overall ratings
Average 3.7 out of 5, based on 67 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.