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Morrisons Savers Fish Fillets 520g

Rating, 5.0 out of 5 from 1 reviews.
520g £4.38/kg
£2.28

Product attributes

Frozen

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Brand

Morrisons

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UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Storage And Usage

Keep Frozen

Dietary Information (also see the ingredients section, where allergens are in bold).

Contains Fish

Cooking Guidelines

Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Cooking times may vary depending on size and thickness of the portion. Do not reheat.; Oven cook - From Frozen. 200°C, Fan 180°C, Gas 7, 22-25 min
Pre-heat your oven as shown. Remove all packaging. Place fish on to a piece of lightly oiled foil. Brush the top of the fillet with oil and wrap. Place on a baking tray and cook the centre of the oven. Season as required and serve.; Shallow Fry - From Frozen. For best results pan fry from defrost
8-10 min
Pre-heat a little oil in a pan. Place portion in the pan and fry on a medium heat, turning half way through cooking.
Remove from pan and drain any excess oil. Season as required and serve.

Ingredients (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery).

Basa (Fish), Water (as protective Ice Glaze)

Features

Cooks from Frozen

Package Type

Bag

Manufacturer

Wm Morrison Supermarkets Limited,
Gain Lane,
Bradford,
BD3 7DL.

Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.

Storage

Keep frozen. Remove required amount of fillets from the packaging, place on a plate and cover with cling film. Allow to defrost in the refrigerator for approximately 8 hours and use the same day.
Stored in food freezer **** * Use within until best before end date
Stored in frozen food compartment *** * Use within until best before end date
Stored in frozen food compartment ** Use within one month
Stored in frozen food compartment * Use within one week
Stored in ice making compartment - Use within three days
* Should be -18°C or colder
Once thawed, do not refreeze

Other Information

Full Product Name:
Skinless and boneless basa (Pangasius hypophthalmus) fillets in a protective ice glaze.

Storage:
Keep frozen. Remove required amount of fillets from the packaging, place on a plate and cover with cling film. Allow to defrost in the refrigerator for approximately 8 hours and use the same day.
Stored in food freezer **** * Use within until best before end date
Stored in frozen food compartment *** * Use within until best before end date
Stored in frozen food compartment ** Use within one month
Stored in frozen food compartment * Use within one week
Stored in ice making compartment - Use within three days
* Should be -18°C or colder
Once thawed, do not refreeze

Safety Warning:
Warning
Although every care has been taken to remove bones, some may remain.

Warning
When removing foil after cooking, do so with caution as hot steam may escape.

Disclaimer:
Adults need around 2000 kcals a day (not applicable to non-food products or pet food). You should note that all products are subject to change and this can include the ingredients, allergens, nutrition, storage information, safety warnings, cooking instructions and alcohol content. Therefore it is important you check the labels and allergy advice of products supplied in each delivery. This page serves as a summary for information purposes only, and is designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it to be accurate, it is not a substitute for reading the product packaging and label prior to use. Where this description contains a link to another party's website for further information about the product, please note that Wm Morrisons Supermarkets Limited has no control over and no liability for the contents of a 3rd party website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Nutritional Data

Typical Values(shallow fried) per 100g%RIyour RI*
Energy640kJ/152kcal8%8400kJ/2000kcal
Fat5.3g8%70g
of which saturates1.2g6%20g
Carbohydrate1g
of which sugars0.1g<1%90g
Fibre0.5g
Protein24.9g
Salt0.07g1%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)

Recycling Information

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

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Average 5.0 out of 5, based on 1 reviews.

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