Morrisons Pumpkin Seeds
(2)Rating, 4.5 out of 5 from 2 reviews.
LIFE 4w+4 weeks typical product life including delivery day
150g £0.79 per 100g
£1.19
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Brand
Morrisons
Return To Address
Wm Morrison Supermarkets Limited,
BD3 7DL.
IE: Morrisons,
D02 T292.
Tel UK: 0345 611 6111
BD3 7DL.
IE: Morrisons,
D02 T292.
Tel UK: 0345 611 6111
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Soya
Features
Naturally High in Zinc, Natural Source of Iron, Great for Snacking, Suitable for vegetarians
Package Type
Bag
Manufacturer
Wm Morrison Supermarkets Limited,
BD3 7DL.
IE: Morrisons,
D02 T292.
BD3 7DL.
IE: Morrisons,
D02 T292.
Storage
Store in a cool, dry place away from direct sunlight.
Country Of Packaging
United Kingdom
Other Information
Full Product Name:
Pumpkin seeds
Storage:
Store in a cool, dry place away from direct sunlight.
Safety Warning:
Warning
Pumpkin seeds may be a choking hazard.
Usage:
4 Servings
Origin:
Packed in the UK
Additional Information:
Packaged in a protective atmosphere.
Pumpkin seeds
Storage:
Store in a cool, dry place away from direct sunlight.
Safety Warning:
Warning
Pumpkin seeds may be a choking hazard.
Usage:
4 Servings
Origin:
Packed in the UK
Additional Information:
Packaged in a protective atmosphere.
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | per 100g | per 40g portion | % RI | your RI* |
|---|---|---|---|---|
| Energy | 2403kJ/579kcal | 961kJ/232kcal | 11% | 8400kJ/2000kcal |
| Fat | 45.6g | 18.2g | 26% | 70g |
| of which saturates | 7g | 2.8g | 14% | 20g |
| Carbohydrate | 15.2g | 6.1g | ||
| of which sugars | 1.1g | 0.4g | <1% | 90g |
| Fibre | 5.3g | 2.1g | ||
| Protein | 24.4g | 9.8g | ||
| Salt | 0.05g | 0.02g | <1% | 6g |
| Iron | 10mg (71% RI) | 4mg (29% RI) | 29% | 14mg |
| Zinc | 6.6mg (66% RI) | 2.6mg (26% RI) | 26% | 10mg |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains approximately 4 portions |
Recycling Information
Pack - Don't Recycle
Customer reviews
Overall ratings
Average 4.5 out of 5, based on 2 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.