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Product attributes
Suitable for vegetarians
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At Morrisons, we're passionate about creating Great Tasting cereal that's better for you and committed to lowering Salt & Sugar. We're also using more Wholegrains, adding more Fibre and helping you get the Vitamins & Minerals you need for the day.
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Morrisons Porridge Golden Syrup Flavour
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Brand
Morrisons
Return To Address
We're here to help...
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
UK Customer Service Helpline: 0345 611 6111
www.morrisons.co.uk
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Cereals Containing Gluten, Contains Oats
Cooking Guidelines
Cooking Instructions - General. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat.; Hob - From Ambient. 1. To prepare a serving of porridge stir 40g (approximately half a cup) of oat flakes with 200ml of cold milk in a saucepan.
2. Bring to the boil and simmer for 2-4 minutes, stirring occasionally.
3. Add salt or sugar to taste if required.
4. For a less creamy porridge use water, or half milk/half water.; Microwave - From Ambient. Cat E 850w 3 min 30 sec, Cat D 750w 4 min 30 sec
1. To prepare a serving of porridge stir 40g (approximately half a cup) of oat flakes with 200ml cold milk into a large, non-metallic 2 litre microwaveable bowl. Do not cover.
2. Microwave on full power for half of the required time.
3. Stir.
4. Microwave on full power for the remainder of the cooking time.
5. If you prefer a thicker porridge microwave for a further 30 seconds.
6. Leave to stand for 2 minutes. Add salt or sugar to taste if required.
7. For a less creamy porridge use water, or half milk/half water.
2. Bring to the boil and simmer for 2-4 minutes, stirring occasionally.
3. Add salt or sugar to taste if required.
4. For a less creamy porridge use water, or half milk/half water.; Microwave - From Ambient. Cat E 850w 3 min 30 sec, Cat D 750w 4 min 30 sec
1. To prepare a serving of porridge stir 40g (approximately half a cup) of oat flakes with 200ml cold milk into a large, non-metallic 2 litre microwaveable bowl. Do not cover.
2. Microwave on full power for half of the required time.
3. Stir.
4. Microwave on full power for the remainder of the cooking time.
5. If you prefer a thicker porridge microwave for a further 30 seconds.
6. Leave to stand for 2 minutes. Add salt or sugar to taste if required.
7. For a less creamy porridge use water, or half milk/half water.
Ingredients
Oat Flakes (100%)
Features
High in Fibre, Contains Whole Grains, No artificial colours or flavours, Suitable for vegetarians
Package Type
Bag
Lifestyle
Suitable for Vegetarians
Manufacturer
Wm Morrison Supermarkets PLC,
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Gain Lane,
Bradford,
BD3 7DL.
Morrisons,
Fitzwilliam Hall,
Dublin,
D02 T292.
Storage
Store in a cool, dry place away from strong odours. Once opened, store in an airtight container.
Other Information
Full Product Name:
Oat flakes.
Storage:
Store in a cool, dry place away from strong odours. Once opened, store in an airtight container.
Usage:
25 Servings
Oat flakes.
Storage:
Store in a cool, dry place away from strong odours. Once opened, store in an airtight container.
Usage:
25 Servings
Nutritional Data (Adults need around 2000 kcals a day)
| Typical Values | (as sold) per 100g | (as sold) per 40g portion | per 40g portion %RI | your RI* |
|---|---|---|---|---|
| Energy | 1543kJ | 617kJ | 8400kJ/ | |
| 367kcal | 147kcal | 7% | 2000kcal | |
| Fat | 8.4g | 3.4g | 5% | 70g |
| of which saturates | 1.3g | 0.5g | 3% | 20g |
| Carbohydrate | 56.1g | 22.4g | ||
| of which sugars | 1g | 0.4g | <1% | 90g |
| Fibre | 9.1g | 3.6g | ||
| Protein | 12.1g | 4.8g | ||
| Salt | trace | trace | <1% | 6g |
| *Reference intake of an average adult (8400kJ/2000kcal) (RI) | ||||
| Contains 25 portions |
Recycling Information
Film - Recycle with carrier bags at larger stores - Not at Kerbside
Customer reviews
Overall ratings
Average 3.0 out of 5, based on 43 reviews.Breakdown of ratings
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